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sugar free fat free maple syrup

I like: Cary's and Spring Tree and Cozy Cottage..........I get all 3 at my local supermarket....
 
Last edited:
jenscats5 said:
I like: Cary's and Spring Tree and Cozy Cottage..........I get both at my local supermarket....

Great. Thanks a lot.

Are they sugar free and also fat free? Or Just sugar free?
 
All 3 sugar and fat free. I like the Cozy Cottage myself. The Atkins brand is really good too.

Oh, and hope that injury is getting better Jen. :)
 
I like Atkins and Cozy... er.. um.... why would maple syrup EVER have any fat?!

;)
 
velvett said:
I'm afraid to know what it's made of if it's sugar free and fat free

Cozy Cottage® Sugar Free
Nutrition Facts: Serving Size: 1/4 Cup (60ml), Calories 25, Fat Calories 0, Total Fat 0g, Sodium 110mg, Total Carbohydrates 7g, Sorbitol 6g, Protein 0g. Not a significant source of Saturated Fat, Cholesterol, Fiber, Sugars, Vitamin A, Vitamin C, Calcium and Iron.

Ingredients: Water, Sorbitol, Natural and Artificial Maple Flavor*, Cellulose Gum,
Sucralose (Splenda Brand), Salt, Potassium, Sorbate and Sodium Benzoate (to preserve
freshness), Citric Acid, Caramel Color*.

Maple Extract is really good added to protein shakes. Along with coconut, almond, pineapple.... I think I'm the only one who uses these things. :)
 
I avoid anything that has Sorbitol or Maltitol in it. They are sugar alcohols, but they can also trigger insulin spikes just like sugar. They also cause gastric distress. Blah.

I use DaVinci's Pancake Syrup, it's 100% sugar free and is only sweetened with splenda.
 
guindilla said:
Thanks

Anyone tried walden farms maple syrup? It has no carbs, no sugar, no fat.... but I wonder if it tastes ok.

Low carb forums generally rate Walden Farms products as similar to hot garbage. I've tried a few of their products, and I must agree -- hot garbage.
 
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