K kiosk New member Nov 5, 2005 #1 Anyone got a good stretching routine around? I feel stiff like a rock lately, really need to loosen up.
Anyone got a good stretching routine around? I feel stiff like a rock lately, really need to loosen up.
JarheadChiro New member Nov 6, 2005 #2 Here ya go: http://www.eliteathletetraining.com/Tips/Stretching.aspx
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