Tiervexx New member Sep 25, 2003 #41 crew9 said: They are also doing 1-rep max lifts. Try that with higher rep sets and you'll fatigue really quickly. Click to expand... That is obvious but for 1-3 reps you seem to be much better off holding your breath.
crew9 said: They are also doing 1-rep max lifts. Try that with higher rep sets and you'll fatigue really quickly. Click to expand... That is obvious but for 1-3 reps you seem to be much better off holding your breath.
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