stop taking diet fuel and/or hydroxy

[nicknot]

Hello !

I start my diet with Hydroxycut in the 20 may of this year. I was taking 4 capsules in the morning and other 4 before lunch.

In the beginning of July i start taking Diet Fuel. I'm taking 2 in the morning (before 1 hour running) and other 2 before lunch.

I was with 86 kg. Today, 9 of july y have now achieved 75 kg. I'm 1m74 tall...

I'm thinking to stop taking this stuff ...

Can you advice me how to do it whithout getting fat again ?
I do running for 7 years and I won't stop doing it... but I also get starved easily and sometimes, specially at night I'ts difficult for me to control ... this hydroxy and diet fuel help me reduce craving and I'm affraid to stop taking them

Is it good to go back to hydroxy (i'ts less strong and is whithout ma huang) and reduce slowly, or I should stop from one day to annother ?

I'm a little bit scared ... the gains where maybe very fast ...

 

[Kid Dynamite]

You can taper off an eca if you want. For night time cravings, just do something else. If you get hungry, go for a jog or something. If that doesn't work, chug alotta water. If you must eat something, have a protein based meal with a little fat. Still hungry? Eat some sugar free jello. Or skip all those and get some extra sleep.