Stomach getting bigger

[Mac173]

According the Arnold Schwarzenegger yes

I guess I'll give em a try.

 

[extremefighter]

It could be quite a few factors.
You’re doing heavy squats and not breathing correctly. You should be exhaled during the squat and not holding the breath in.
GH/IGF-1 may have attached to the intestine lining.
Test - holding water
Your getting fat. Some get fat from the inside out.

peace

 

[OMEGA]

. Some get fat from the inside out.

peace

thats the dangerous "VICERAL FAT"

wich it the most unhealthy and insidious, and also hard to spot

 

[flyingfox272]

heavy Squats have always assured a blocky waist for me which is a no no

basically the rule of thumb is to avoid exercises that exaggerate abdominal pressure and circumference for stabilization

this varies from person to person of course

This makes sense to me, especially the increased circumference stabilization part. I am squatting and dead lifting more now than I ever have. I dont think It's bloat or fat, I can actually see veins running across my upper abbs.

Thanks

 

[Muscle Overkill]

Do you have huge quads and ass well ? Cuz I swear I the biggest quads,ass and stomach I have ever seen on a person. Wondering if you have the same build ?

 

[Muscle Overkill]

bump

 

[jitc476]

I did many speed/aerobic sessions with trainers, and it was in our training regimen to get on our hands and knees, and flex our inner abdomen for 4-5 seconds 10-12 times for 3 sets. This was before any aas for me and i was around 12.5 bf.. i saw a definite 1.5-2 inch reduction in waist..the vaccuum does actually work

 

[solidspine]

vacumes

I have spoken to Arnold, he claims he was taking Amply 02 and that is why he could keep a 31 inch waist.

 

[OMEGA]

I have spoken to Arnold, he claims he was taking Amply 02 and that is why he could keep a 31 inch waist.

awsome bro

the final version will do just that probably

I know its leaning me out while lifting, and also "taking the water out" do to increase fat translocation , thermogenisis..........and of course added training intensity.

 

[NJjuice22]

Omega.....I agree with you on the squats increasing waist size big time. I stopped doing squats because my glutes were getting to muscular and i felt my waist was getting bigger. My waist is a 30- 32 right now and I dont want to increase it all....any suggestion on what i can do to put some mass strictly on my quads?..