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Steroid Newbie

Tushe

New member
Hi,

I'm 22, 5'5", and weight approximatly 61kgs. I've been training for almost two years, three times a week (with minimal CV work) since which I have gained 6kgs. I am vegiatrian but still believe that I'm a hard gainer. I eat between 150 - 200gms of quality protein daily (mainly eggs, cottage cheese and whey isolate powders and bars). I also take creatin and l-glutamine.

Anyway, I have been offered some gear recently, and am tempted to try a cycle. I don't know much about gear so would like some advice on how/what I should use. :worried:

A friend had reccomended I try a 6 week course consisting of suston 250 and deca once weekly, 4 dianabol daily and a novaldex everyday.

What do you think, is this a sesible start cycle? Should I change any of my friends plan?

Thanks,

T.
 
Tushe said:
A friend had reccomended I try a 6 week course consisting of suston 250 and deca once weekly, 4 dianabol daily and a novaldex everyday.

Your friend is on crack. A six week cycle of Deca/Sust/D-bol? Don't bother with that. All you need for your first cycle is something like Test Enanthate, 11-12 weeks, 500mg a week. Its best if you break it up into two shots per weeks, but if thats a problem you can take all 500mg in one shot. Its better for your blood levels to do two shots though. If you really want to add Deca, do 300-400mg per week, and end it a week before you end your Test. Start PCT 2 weeks after your last shot of Test, unless you're prone to gyno then take your nolva all the way through your cycle. In the unlikely event that the gyno is being caused by the Deca, nolva will be no help for Deca caused gyno, you'll need Bromo.
 
1000 grams of carbs, mostly complex fibrous carbs
350 grams of protein split up into 7 meals of 50grams each.
500mgs of test
10mg of nolva daily only if you feel it coming.
21 tabs of clomid for post cycle : 2 tabs a day for a week and 1tab a day for a second week.
 
500mg / week is ok, but I don't even think he needs that much. If I were you, I'd just do 250mg sust / week. He is very light, and I think 250mg will take him a long way. Keep in mind that this will be his first cycle, so he will respond well from a low dose.
 
good first cycle:

dbol 20mg/day weeks 1-4
sust 250mg/week weeks 1-10

PCT:
hcg (if you need it)
clomid
avena
maca
 
PuddleMonkey said:
Your friend is on crack. A six week cycle of Deca/Sust/D-bol? Don't bother with that. All you need for your first cycle is something like Test Enanthate, 11-12 weeks, 500mg a week. Its best if you break it up into two shots per weeks, but if thats a problem you can take all 500mg in one shot. Its better for your blood levels to do two shots though. If you really want to add Deca, do 300-400mg per week, and end it a week before you end your Test. Start PCT 2 weeks after your last shot of Test, unless you're prone to gyno then take your nolva all the way through your cycle. In the unlikely event that the gyno is being caused by the Deca, nolva will be no help for Deca caused gyno, you'll need Bromo.

i'd say just do dbol with nolvadex on hand in case of gyno..., just to get a taste of what juice can do for you. 6 weeks at 40mg every day, then clomid for 3 weeks. After you get a taste of what juice can do, you can try something like sust and dbol in your 2nd cycle.
 
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