Staying motivated

[memnoch]

I am finding it really hard to keep going here lately. School 6 hours a day, work 8 hours after that. Maybe its just because I'm in post-cycle blah, but everything sucks. GF broke up with me couple of days ago and I havent been to the gym since. How do you guys stay motivated despite extreme pressure?? I want to go back "on" soooooo bad but I know I would be doing more harm than good. Oh yeah.....I HATE women I think I will just treat all my GF's like shit from now on

 

[thecanuck22]

dont let some bitch ruin your training man. get back in there and use that anger to hit the gym even harder, remember its not how many times you get knocked down but how many times you get back up.

 

[THEEGAME2544]

Once the weekend hits, go to Blockbuster and rent the Rocky DVD set. Then tell me if you feel any better

 

[Spunky]

Once the weekend hits, go to Blockbuster and rent the Rocky DVD set. Then tell me if you feel any better

problem solved.

 

[Citruscide]

dont let some bitch ruin your training man.

LOL -- nice touch.

Sometimes, your training is all you have... I know sometimes, it is all I have.

C-ditty

 

[alltraps]

i watch Pumping iron anytime i am in a rut.

and find yourself a $2 hoe and bang the shit out of her. it will make you feel better, temporarly

 

[memnoch]

Once the weekend hits, go to Blockbuster and rent the Rocky DVD set. Then tell me if you feel any better

Damn, thats good. I'm already hearing the song. dun dun duuuuun.....

C-ditty---I feel ya bro, after my divorce the game is all that kept me sane. Training was def all I had to keep me going. Now this chick weasels her way into my life and I let myself develop feelings and BAM, she fucks me over. This weekend I'm gonna watch me some Rocky and bang this chick thats been hitting on me at work (she already told me to come home with her one night and I didn't go cause I wouldn't cheat on my GF I'm such a dumbass sometimes )

 

[liftingfreak1983]

you get the real gains when you hit the gym hard as fuck when youre in a rut.....

 

[Slyder190]

Motivation

Training is what keeps me sane a lot of the time I think, or pretty close anyway. it's cool to be pissed over a girl. Take the nager and focus on it, then tunnel it - tunnel it into your training. Let it out on the weights. You'd be surprised how well a workout can go a far as poundages and all when you do this. Another 5lbs or another rep or two. Don't let her break you. Keep training. Keep improving, and one day let her see your improved body. It will be oh so sweet.

 

[lartinos]

yup, rocky is great idea. Letting some chick get to your head is your fault, so chill with the self pitty crap. Look ahead to, new cycles, new GF's , new strippers, new strippers.

 

[glennds]

remember its not how many times you get knocked down but how many times you get back up. [/B]

you got it canuck. you fail, you lose, you dust yourself off and try again. a winner will look at something like this as a life lesson. it is not the end of the world.

the gym will get your mind off things and alleviate your depression. menmoch don't expect there to ever NOT be extreme pressure. that is what makes life interesting. as you get older things will roll off you much more easily.

 

[tiger88]

LOL -- nice touch.

Sometimes, your training is all you have... I know sometimes, it is all I have.

C-ditty

wow great words bro i feel the same alot

 

[Citruscide]

C-ditty and Elitefitness are here for you.

C-ditty

 

[Dr. JK]

Best way to get over a girl

The best way to get over a girl is find another one, even if for fun only. It will bring you up and make you realize you are the better one.

As far as relieving stress, I like to beat the bag for 15-20min. That really makes me feel good after stress, even better than weights.

Remeber one thing:
You have one life to live only and one chance at it only. Don't let anyone make it miserable for you!!!!!!!!

 

[swb1126]

The only advice I could give you is to picture seeing her out 2 or 3 months from now...what do you want to look like? small and undertrained..or huge with maybe a blond hanging on to your even bigger arms by then...make that bitch jealous bro

 

[tapoutm]

Re: Motivation

Training is what keeps me sane a lot of the time I think, or pretty close anyway. it's cool to be pissed over a girl. Take the nager and focus on it, then tunnel it - tunnel it into your training. Let it out on the weights. You'd be surprised how well a workout can go a far as poundages and all when you do this. Another 5lbs or another rep or two. Don't let her break you. Keep training. Keep improving, and one day let her see your improved body. It will be oh so sweet.

Fuck!ng great post man I am going to use this!!!!!

 

[Little Rage]

a steady dose of clen and rocky IV's training scenes pre-workout usually do it for me.

 

[memnoch]

This is why I love Elite, good bros who give support. Coming out of my mini-depression now. Been on PF's Post Cycle for bout a week now and I'm actually getting horny again plus I went out with this hoty blonde from work after we got off. She had to be home early cause of her kids but she is going to get her family to keep them ALL night 2morrow so we can "kick" it makes me remember why I train, when you look like this life is just better