Hey guys- been doing months worth of research on SARMS and Im ready to give them a shot. I noticed that all the logs are piss poor- both in detail, consistency, and result. Im going to drop a log so scientific and nerdy that I hope to get a sincere grip on exactly what osta+s4 are doing.
My goal is to find out 1: if they provide any real result vs aas and 2: provide detailed information to the public so that others can make informed decisions.
[the stats]:
Bodpod hydrostatic body fat unit gave me these numbers:
183lbs, 160.6 lean, 22.4 bodyfat. = 12.3%
Im an endomorph to the max- I've always struggled with weight loss. Im that kid that eats one cheat meal and gains 5lbs. That being said:
Im at roughly 250g protein a day, 125g carbs, and 30g fat. All my fats are unsaturated and or omega related - all split into 4 meals and 1 evening snack.
[the stack]:
s4 - 50mg a day (divided into 3 doses)
Osta- 25mg a day (one dose in am)
N2slin- pre-meals
Fish Oils- upon waking and pre-bedtime
BCAA- throughout day (usual routine)
Otherwise just protein, multivitamin, and NOxplode before/during workout as usual.
Once I figure out uploading I will send body pics and the bodyfat slip.
My goal is to find out 1: if they provide any real result vs aas and 2: provide detailed information to the public so that others can make informed decisions.
[the stats]:
Bodpod hydrostatic body fat unit gave me these numbers:
183lbs, 160.6 lean, 22.4 bodyfat. = 12.3%
Im an endomorph to the max- I've always struggled with weight loss. Im that kid that eats one cheat meal and gains 5lbs. That being said:
Im at roughly 250g protein a day, 125g carbs, and 30g fat. All my fats are unsaturated and or omega related - all split into 4 meals and 1 evening snack.
[the stack]:
s4 - 50mg a day (divided into 3 doses)
Osta- 25mg a day (one dose in am)
N2slin- pre-meals
Fish Oils- upon waking and pre-bedtime
BCAA- throughout day (usual routine)
Otherwise just protein, multivitamin, and NOxplode before/during workout as usual.
Once I figure out uploading I will send body pics and the bodyfat slip.