pabiker
New member
Hey Gang,
Gender
Male
Age
38
Lifting History
I haven't really worked out in 9 years. I am not out of shape but not in shape either. Just starting to feel my age and not enjoying myself much these days.
Height
I'm 5ft 4in
Weight
165lbs
Estimated BF%
Starting to see love handles and getting a gut Still have definition in the rest of my body
Diet
My eating habits are terrible...But once I start working out I will be vigilant! I need to do a little more research on what diet I will be doing
Goals
Lose body fat - Increase my size - Better Strength
Proposed cycle
I was looking at DECA Durabolin-Nandrolone decanoate (Organon) with DIANABOL - Methandrostanolone (Russian) due to shoulder pain that I have. Doctor said it's due to old age and not enough exercise. I believe it's from my years as a gymnast (still rings)
I plan on starting my workout tomorrow Sunday Aug. 15th. Thinking I will work out 5 days a week for a month before I start my 1st cycle.
The problem is my shoulder. I can not get an intense workout on my shoulders, chest, or back. The pain is sometimes so bad that I can't do any shoulder lifts. Not often but it does happen.
I guess my question is do I need to wait a month to start my cycle?
Any information would be great...
This site rocks I've read so much in the last few days I think my head is going to explode from to much information. Glad I found you all!
PaBiker
Gender
Male
Age
38
Lifting History
I haven't really worked out in 9 years. I am not out of shape but not in shape either. Just starting to feel my age and not enjoying myself much these days.
Height
I'm 5ft 4in
Weight
165lbs
Estimated BF%
Starting to see love handles and getting a gut Still have definition in the rest of my body
Diet
My eating habits are terrible...But once I start working out I will be vigilant! I need to do a little more research on what diet I will be doing
Goals

Lose body fat - Increase my size - Better Strength
Proposed cycle
I was looking at DECA Durabolin-Nandrolone decanoate (Organon) with DIANABOL - Methandrostanolone (Russian) due to shoulder pain that I have. Doctor said it's due to old age and not enough exercise. I believe it's from my years as a gymnast (still rings)
I plan on starting my workout tomorrow Sunday Aug. 15th. Thinking I will work out 5 days a week for a month before I start my 1st cycle.
The problem is my shoulder. I can not get an intense workout on my shoulders, chest, or back. The pain is sometimes so bad that I can't do any shoulder lifts. Not often but it does happen.
I guess my question is do I need to wait a month to start my cycle?
Any information would be great...
This site rocks I've read so much in the last few days I think my head is going to explode from to much information. Glad I found you all!
PaBiker
