Starting my first cutting cycle, how do i cut?

[dgruns]

I have decided that i am bulked up enough for now, and i need some definition, i am sick of my stomach pudgeness. I am 5'7, at 160, and i just want to keep my muscle mass, but lower my BF drastically. How can I lower my bodyfat, but not lose too much muscle? Also, can i continue to do my bulk workout so i keep getting stronger while i cut? Like i have no idea what to do, how should i eat? Like should i go all out and do a keto diet, or just eat a shit load of chicken and tuna and stuff? thanks. Also, i really don't want to lose weight, just body fat, if that is even possible.

 

[dgruns]

ttt

 

[Tom Treutlein]

Check out the diet boards. Start a CKD.

 

[Omegasox]

You're going to lose weight, that's inevitable. There's no way to only lose bf and not weight unless it's over an extended period of time.

 

[tzan]

As far as your diet goes, check out the diet board like the others have said. In reagrds to how you "should" train when "cutting". There is no need to change up your routine just because your changing your diet. You will bulk or cut depending on your diet, not the amount of sets or reps your using. If you are having sucess with your routine keep going with it until you plateau.