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rustilldown
New member
That's fucking awesome bro nice work!
Starting a log, training like a madman to work out my anger!
- Thread starter NoFatChicks91
- Start date
That's fucking awesome bro nice work!
NoFatChicks91
New member
Thanks Mike!! I'm doing back right now in the order you told me do do it in and im getting sick results
Sent from my SPH-L710 using EliteFitness
Sent from my SPH-L710 using EliteFitness
rustilldown
New member
Good to hear,
I did a back workout last night also and just killed it in that order
NoFatChicks91
New member
Just burnt 1700 cals on the stair stepper 90 mins. I'm definitely leaning out so much but I'm gaining weight 192 lbs!!
Gotta blast the fat I have in my lower back.
My legs have taken a pounding this week though so I'm taking tomorrow off and may skip cardio on Monday so I can hammer squats and all that jazz on Tuesday.
Bumped my s4 dosage up to 100 today lol. Vision sides are hitting me but are completely manageable
Sent from my SPH-L710 using EliteFitness
192 lbs!! Gotta blast the fat I have in my lower back.
My legs have taken a pounding this week though so I'm taking tomorrow off and may skip cardio on Monday so I can hammer squats and all that jazz on Tuesday.
Bumped my s4 dosage up to 100 today lol. Vision sides are hitting me but are completely manageable
Sent from my SPH-L710 using EliteFitness
rustilldown
New member
Just burnt 1700 cals on the stair stepper 90 mins. I'm definitely leaning out so much but I'm gaining weight
Gotta blast the fat I have in my lower back.
My legs have taken a pounding this week though so I'm taking tomorrow off and may skip cardio on Monday so I can hammer squats and all that jazz on Tuesday.
Bumped my s4 dosage up to 100 today lol. Vision sides are hitting me but are completely manageable
Sent from my SPH-L710 using EliteFitness
Holy shit that's a Dylan G stairstepper session . !
NoFatChicks91
New member
I'm feelin it haha!!!
NoFatChicks91
New member
I'm getting wicked vascularity from these sarms. I'm week 2 now I think. S4 vision sides hitting me hard but I'm riding them out lol I need it to fight this ex gf depression off its killin me.
Sent from my SPH-L710 using EliteFitness
Sent from my SPH-L710 using EliteFitness
Buildingup24
New member
Damn dude
rustilldown
New member
Fuckin shredded bro
Buildingup24
New member
You should gain lean mass during summer, you have the genetics to stay lean..
