It will be my first cycle, I have been working out for 3 years now.
I`m 170 and 5'11" around 9% BF.
My goal in this cycle is gaining around 10lbs quality muscle and keeping the BF at or around the current level. Overall I`m more interested in Vascularity than size in that cycle.
Here is how the cycle looks:
Week 1-10 Spectro Labs EQ 400mg/week
Week 1-7 Powder Anavar 40mg/day
Week 1-12 Femara 1.25mg/day (1/2 tab)
week 12 Day 5-7 Clomid (Clomiphene) 100mg/Day
week 13-14 Clomid (Clomiphene) 50mg/Day
week 15 Clomid (Clomiphene) 25mg/ED
Suplements;
ALA 1.5g/day
Creatine 20g/day
Glutamine 10g/day
First off, please don`t ask me to lower the Femara dose, cause I have a slight case of gyno from puberty, I`m giving Femara a shot to see if it can dimish it.
Let me know if you suggest me to take smth else with ALA for liver protection and minimizing the other sides.
Let it comin`bros.
I`m 170 and 5'11" around 9% BF.
My goal in this cycle is gaining around 10lbs quality muscle and keeping the BF at or around the current level. Overall I`m more interested in Vascularity than size in that cycle.
Here is how the cycle looks:
Week 1-10 Spectro Labs EQ 400mg/week
Week 1-7 Powder Anavar 40mg/day
Week 1-12 Femara 1.25mg/day (1/2 tab)
week 12 Day 5-7 Clomid (Clomiphene) 100mg/Day
week 13-14 Clomid (Clomiphene) 50mg/Day
week 15 Clomid (Clomiphene) 25mg/ED
Suplements;
ALA 1.5g/day
Creatine 20g/day
Glutamine 10g/day
First off, please don`t ask me to lower the Femara dose, cause I have a slight case of gyno from puberty, I`m giving Femara a shot to see if it can dimish it.
Let me know if you suggest me to take smth else with ALA for liver protection and minimizing the other sides.
Let it comin`bros.
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