staggered cycle recovery problems

[Rich_d]

I'm coming towards the end of my first ever cycle, however I'm confused as how to use post cycle recovery.
My cycle was a deca/d-bol stack, d-bol for 6 weeks, deca for 8. I have finished the d-bol today but still have 2 weeks left of deca. When should I start on clomid or nolva (I have 20 tabs of each left, 50mg and 20mg respectively)??
Should I start taking the nolva now to recover from d-bol then clomid 2/3 weeks after deca, or would this be wrong.
Much help needed please, I put on 20lbs and really don't want to lose it all because of poor knowledge on this subject.
Cheers

 

[Stillgoing]

No. You can't truly begin to recover until the exogenous influence is out of your system. As I'm sure you know, deca takes as long as anything to clear. Exactly when you start post-c will depend somewhat on your dosage of deca. My guess is your dosage was relatively modest (200 to 400mg range). Also, if you only have 20tabs of each, you don't have an optimal amount. Ideally, you would run the clomid in the typical 300mg day 1/100mg for 10 days/50mg for 10 days. Thats 36 tabs. But nolv is very similar, so, that will help. If you can't get a little more clomid, I would run as follows:

3wks after last shot of deca, 50mg clomid/20mg nolv ED for 20 days. Depending on your age & dose of gear, this should be sufficient. Hope this gets you started.....