Squat PR 11.15.03

[lucidblue]

Squat PR 12.15.03

Oops, meant 12.15.03

Last week I did 135 for 5x5. This week I decided I wanted to find my one rep max. So my squats went like this:

Warm-up
140x3
155x2
165x1

I went for 175, but I got stuck. Then I went back and tried for 170 and got stuck again. I think I could've gotten it, but I just wasn't focusing hard enough.

I feel like I didn't do much since I didn't do my 5x5 tonight, but I made sure to work extra hard on the rest of my leg workout.

I'm still happy with the 165 though!

 

[PatsFan34]

Baby, today is 12/15/03...you cute thang you!!!

Great job though!!!

 

[needsize]

nice

 

[socal girl]

165 will only go up!

enjoy the squatting. it's only been two weeks since i sprained my ankle and i think i will have to wait another week, based on current healing progress, before squatting again.

 

[from zero]

Outstanding PR lucid.

Well done.

 

[lucidblue]

165 will only go up!

enjoy the squatting. it's only been two weeks since i sprained my ankle and i think i will have to wait another week, based on current healing progress, before squatting again.

Good luck on your recovery. Injuries suck.

 

[from zero]

You're like almost squatting as much as me.

Awesome!

 

[lucidblue]

You're like almost squatting as much as me.

Awesome!

Thanks. I'd be doing so much more by now if I hadn't hurt my stupid back. I was upset that I got completely stuck on 175... .

 

[from zero]

Don't worry about it. Progress is progress. ESPECIALLY coming off an injury. Be proud.

 

[b fold the truth]

FREAK!!!!!

B True