Spinal injury.

[imafuturebodybuilder]

What should I do? I was squatting, and now i feel pain in my upper middle back just below the neck where the bar rests. I think its from squatting, since I loaded up about 365 on the bar (that's a good weight for me) or it was either from crunches, but i highly doubt it. Now it hurts; its tolerable pain, i still work out. Should I consult a physician? I dont really know if its spine or muscle..

has this happened to anyone else?

 

[OrbitNutrition.com]

If it has been painful for a while hit up the doc for an xray. I had something like this happen and the pain lasted pretty long so i hit the doc, come to find out it was a deep deep muscle bruise but you still need to be safe and consult your doctor. Your health comes first and if its spinal you dont want to mess around with that.