Sore Ankles from Rapid weight gain??

[Unrest]

Does anyone get this? what did you do?

Had it for the first time today bloody annoying!
Havent gained huge weight really just 10lbs and Im dry as a bone,
I dont get it cause I squat and DL heavy and that has no ill effect, but walking does WTF

 

[RADAR]

Keep an eye on it ,you may have an upcomming experience with gout
Diagnosis is confirmed clinically by the visualization of the characteristic crystals in joint fluid. Treatment with nonsteroidal anti-inflammatory drugs (NSAIDs), steroids, or colchicine improves symptoms. Once the acute attack has subsided, levels of uric acid are usually lowered via lifestyle changes, and in those with frequent attacks allopurinol or probenicid provide long-term prevention.

Gout has increased in frequency in recent decades affecting approximately 1–2% of the Western population at some point in their lives. The increase is believed to be due to increasing risk factors in the population, such as metabolic syndrome, longer life expectancy and changes in diet.

 

[Arabian]

Keep an eye on it ,you may have an upcomming experience with gout
Diagnosis is confirmed clinically by the visualization of the characteristic crystals in joint fluid. Treatment with nonsteroidal anti-inflammatory drugs (NSAIDs), steroids, or colchicine improves symptoms. Once the acute attack has subsided, levels of uric acid are usually lowered via lifestyle changes, and in those with frequent attacks allopurinol or probenicid provide long-term prevention.

Gout has increased in frequency in recent decades affecting approximately 1–2% of the Western population at some point in their lives. The increase is believed to be due to increasing risk factors in the population, such as metabolic syndrome, longer life expectancy and changes in diet.

My father had gout in the 70's really bad to the point he would get Cortisone injections in the bottom of his feet and it would get so bad he would have to use crutches. Its a pain in the rear. Best of luck to you

 

[markh7]

I get a few lower back pains from weight gain, but I have gained around 22 kilos in the last 18 months...