Someone please end my back pain!!!

[The_Ghost]

Fuck I feel like am 100 years old today.

Nothing like walking then suddenly having your legs just say fuck it I quit!

Just when I had such a good stretch of no pain!!

 

[gonelifting]

Chiropracter bro. Seriously, they are awesome if you find a good one.

I`ve got severe back pain for 3 days so far. Sucks!

 

[Ulcasterdropout]

hang upside down...

 

[velvett]

I feel your pain.
Seriously.

It's horrible.

I swear I waddle until I'm all streched out.

 

[The_Ghost]

Chiropracter bro. Seriously, they are awesome if you find a good one.

I`ve got severe back pain for 3 days so far. Sucks!

yea I do have one I go to from time to time when my disc flares up. I just wish this crack would heal once and for all.

 

[The_Ghost]

I feel your pain.
Seriously.

It's horrible.

I swear I waddle until I'm all streched out.

I was like some history class presentation on man today, it took me about 10 steps to go from walking hunched over to totally upright. Glad my bro and buddies found it funny, the bastards lol.

 

[velvett]

I was like some history class presentation on man today, it took me about 10 steps to go from walking hunched over to totally upright. Glad my bro and buddies found it funny, the bastards lol.

I'm the same way at work.

Try standing up against a wall with your back and slowly stretch up with your arm and roll down with your arms stretched and hang down over your toes and if you can grab onto your ankles (thumbs in and palms down to the fronts of your ankles), straighten your arms and arch up your back and look forward and slowly pulse your back.

hope that makes sense.

 

[biteme]

I can beat you in the head with a hammer and you'll forget all about your back pain. Guaranteed.

 

[The_Ghost]

I'm the same way at work.

Try standing up against a wall with your back and slowly stretch up with your arm and roll down with your arms stretched and hang down over your toes and if you can grab onto your ankles (thumbs in and palms down to the fronts of your ankles), straighten your arms and arch up your back and look forward and slowly pulse your back.

hope that makes sense.

makes sense and I will give it a try. THANKS!!!

 

[The_Ghost]

I can beat you in the head with a hammer and you'll forget all about your back pain. Guaranteed.

I think I will try Velvetts way first, I will get back to you though!