Some squat demo videos

[TomoUK]

These are some squatting demo videos i found on revver done by an O-Lifter, thought some may find them useful. The last one is me, just trying out my new camera.

Back Squat
http://one.revver.com/watch/196009/flv/affiliate/82284

Front Squat
http://one.revver.com/watch/224850/flv/affiliate/82284

Overhead Squat
http://one.revver.com/watch/232242/flv/affiliate/82284


http://one.revver.com/watch/243320/flv/affiliate/82284

Enjoy

 

[petpre61]

good vids - this guy posts on weightliftingexchange.com

 

[TomoUK]

good vids - this guy posts on weightliftingexchange.com

yeah thats where i noticed him first as well, have you looked at his competition videos? its worth a look to see how much he improved techniclly between his 2006 and 2007 comps - quite inspirational, shows what can be done.

 

[petpre61]

yeah thats where i noticed him first as well, have you looked at his competition videos? its worth a look to see how much he improved techniclly between his 2006 and 2007 comps - quite inspirational, shows what can be done.

nice improvement.

 

[Bonkme2]

I thought this one was pretty good also...

http://www.youtube.com/watch?v=0av7wVa-mXA&NR=1

 

[TomoUK]

I thought this one was pretty good also...

http://www.youtube.com/watch?v=0av7wVa-mXA&NR=1

haha wtf.

I like that quote by the olympic weightlifting coach too!