some new stuff on my FAQ

[IrishPower]

I have gotten quite a few emails recently with the same theme/questions:

(what helped your bench the most?, what do you think of the canvas, and who the fuck do you think you are?)

So, I updated my site with some answers.

http://www.growordie.com/training/misc/Powerlifting_FAQ.htm

For those of your with no lives, feel free to enjoy some toilet reading.

Note: You may have to hit refresh on your browsers to see the new topics once you visit the page.

/irish

 

[AnimalMass1]

Those are very good updates, Tommy.

Thanks for putting up such a helpful site.

AnimalMass

 

[Jagermeister]

thanks for the update,
you've got a great site


Jager

 

[rjl296]

it's one of my fav pl sites on the web