Looking good bro. Ya I am roughly your same height and weight, (200lbs roughly give or take 5lbs each week), but my bf is much higher .. I would guess around 12-13%. I have not been much lower than 12%, but I have been 12% at 229lbs this time last year, so you can see I am in a bit of a slump. I am going to try to go the lean route this time (cycle starting in 1 month), not as heavy, but a lot leaner. Its much easier for me to slap on muscle than it is to bring the abs though. Anyways, looking good bro, you have some enormous chest plates of armour. I would have guessed you shorted than what you are because of it. Are you naturally a lean person, or did you have to really bust your chops to get that lean? Either way, good work bro! I might as well say it before someone else does ... where are the wheel shots???? lol.
Cheers,
Mavy