Sodas???

[littleflex]

Just wondering how many of you diet freaks slip and drink a coke or sprite every once in a while???

 

[Stryc-9]

The last time I had soda was in a rye and coke that my boss forced on me at a cheesy staff party last year.....otherwise I don't have too much trouble steering clear of the stuff.....but I didn't want to lose my job so I drank the damn poison....

 

[cure]

I'd rather have a glass of ice tea over soda.

 

[javaguru]

Caffeine addiction is an occupational hazard, Diet Coke is my delivery vehicle of choice but I'm trying to make the switch to green tea.

 

[diamonddiceclay]

I ONLY drink water

 

[gymtime]

Nah. After you get accustomed to diet, the regular stuff tastes too sweet. Plus they're pure sugar; one of the worst things you can take in on a diet.

 

[NateDogg]

Diet Coke, or the new Diet Coke lemon stuff (pretty good IMHO) if ever. Mostly just water though. Went on a 100 mile bike ride and bonked at about 75 miles last year. That was the last time I had a regular soda REALLY NEEDED THE SUGAR!!

NateDogg

 

[Distortion]

i just drink alot of powerade.. and water

 

[JustinM]

diet coke has aspratame, and its a carcenogenic (sp?), once it gets heated to 101 degrees in your body it becomes a poison..just wanted to let you know..

and 1 can of regular soda has 16 teaspoons of sugar..

id stick to water

peace

 

[rez]

hey justin..have you found out about the metabolic typing diet yet?