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So you want to lose weight...

How do I lose weight without changing my diet (I like junk food), without doing cardio?


And What steroid can I take to lose weight? I'm 5'5" 340 17 yrs old.



All joking aside.....great post Gargamel....err Dylan :D

LOL!

Calories in - Calories out folks. Keep it simple and keep the foods clean and time your macros according to your training. Do you're cardio and lift hard.

Good post!
 
unless you are competing or your goals are really ambitious then you don't need anything if your diet is spot on, but too many people aren't willing to give up beer or ice cream cause as they put it 'gotta enjoy life' which is a COPOUT

no reason for guys to be messing with T3 or clen if they don't plan on going on stage, leave those to the pro's. if you want to run something listen to dylan and go with an appetite suppressor like forged burner. however keep in mind when you come off of that you are gonna have to control your appetite on your own so might as well start now

totally agree... if you REALLY want to achieve something, you will control your diet and you will bust your a$$ to get your goals...

these are just shown here to help to enhance your abilities or to get you past a plateau that we all at some point reach... you need to have everything else in order first before you even consider starting any supplement... once the barrier needs broken, then you utilize them...

also... LISTEN TO STEVE about the t3 or clen... they are not something to mess with if you are not fully aware of everything about them plus not necessary unless, as he said, you are going on stage... be smart and work hard and you can accomplish your goals...
 
Sorry guys just noticed you had replied to my post. I know this may sound sac religious. I usually run gear to help my recovery, get strong, and lean out. I really don't try to gain weight. I agree 110% 2 keep work outs intensity up as high if not higher. I am def curious why not to cut during pct. I'm def still learning so if I'm doing something wrong I appreciate the help. Thanks bros
 
Dylan. I'm running 500sust/wk, 500mast/wk, 600primo/wk for 15wks kicking off with 40mg anavar daily for wks 1-4. 500iu hcg wk 3-15. Pct-clomid 100 mg day 1&2 75mg 3,4&5 50 mg 6&7 and then 50/50/25. Forma stanazole, post cycle& unleashed, hcgen and I have aromasin on hand if needed. I'm 30 5'10 210 about 12% bf prob my 6th cycle. 1st time with this combo together. I've ran all of it before separately. I'm pretty excited about. Please let me know how to fix it if you see holes in it. Immediately after pct I was gonna run that cut stack with bridge zma & dhea. Please critique
 
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