So I took some pics......

d3track · Mar 10, 2005

And have realized a couple things....

Gianed alot in the torso
I really need to learn how to pose

These are at 215, I think I probably need to get near 240

http://pg.photos.yahoo.com/ph/nickmclawhorn/album?.dir=/9a68&.src=ph&.tok=phqZ1pCBRWFxbZZO

seizer · Mar 10, 2005

damn bro, nice back! At 240 you'll be quite thick indeed.

tommy39 · Mar 10, 2005

Good size. Keep up the work, you've got a great base to build off of.

eat big · Mar 10, 2005

Looking thick and proportional. Arms may be lagging. Legs look good, so do shoulders.

How old are you?

d3track · Mar 11, 2005

arms seem to really lag

i'm 25

JeSt3r · Mar 11, 2005

bro ur a fucking monster...

Güclü_oglan · Mar 11, 2005

nice!

eat big · Mar 11, 2005

d3track said:
arms seem to really lag

Are you doing Close Grip Bench Press and Spider Curls? If so, try 5x5, helped my arms greatly.

powerhouse972 · Mar 14, 2005

chest and shoulders looking good, work on arms and your set

d3track · Mar 14, 2005

eat big said:
Are you doing Close Grip Bench Press and Spider Curls? If so, try 5x5, helped my arms greatly.

started 5x5 yesterday
hope it works out well