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smallmovesal WEEK 4

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Nice shoulder. Very shapely. Something has gone awry with your nipple, however.

Wyst

PS: what kinda camera is that?
 
thanks for posting it for me saint.

al's been squatting! i thought my ass looked not too bad... (lol)

my back is needing work... i'll post a pic of my quads but i can't get good lighting... and as usual, my calves SUCK. :)

oh, and i'm not sure why that pic is darker :confused:
 
wow! way to go smalls...your looking great. great progess for the time you have been on....shoulders look great...glutes look really great! keep it up, you are making great progress.
 
Smalls, someone stole your underwear.:D


But seriously, your looking good girl. Your arms are coming along great.:)
 
ur doing so good babe, keep it up, i know you are so motivated...dat a girl :kiss:

btw nice new avatar, you look so pretty with eye make up on..nice hair too....whew..what a package :)
 
I don't know what else to say but:

"Beavis, I have seen the top of the mountain, and it is good."

Okay, that's not true. I do know what else to say.

Yummy!

Wyst
 
kronkette said:
wow! way to go smalls...your looking great. great progess for the time you have been on....shoulders look great...glutes look really great! keep it up, you are making great progress.

And Kronkette....I feel like I am peeking when I shouldnt be ;) Uhmmmmm...wicked avatar pic :mix:
 
you can see the shoulders getting broader... and the arms are up... not bad for a month of real training... and before you judge and say something clever like eat something... let me throw this on you.

If you were constantly harrased for being thin... do you think you might start taking something that will help bulk you up like anavar too soon? Or if you were overweight and people kept calling you fat do you think you might take some t3 or DNP before you were ready? Everyone is quick to say bad things and you have to realize that it's what you said in the first place that prolly caused someone to do something. I think the important thing is that she is on her way to a healthy looking physique and i am sure she will attain her goals. I'll step down from my soapbox now.
 
and the stomach is gonna stay flat... you have that in your favor already... wk 4 stomach.
 
How come you aren't also flaming people for drinking or GHB or pot or E or recreational viagra? Is there a holy writ that says who can use AS when, but all other drugs are okay for anyone to use whenever they feel like it?

If you actually read the women's board instead of just coming over here on one of your random flame kamikaze strikes, you'd know that Smalls hasn't been universally praised for her cycle. But guess what? She did her homework and she's working out and she's doing good and making some nice gains. Not everyone agrees with her choice, but we try to support each other around here, not burn each other down by insulting their physiques, and calling them lame names.

Oh, another thing: if you imagine all 12-year-old boys look like Smalls, I hope you don't work with children, because you clearly have some issues.

Wyst
 
!!

Small the butt looks great! And I don't mean that in a sexest way, but from a training view. (It is a very sexy butt bye the way) back looks muscular just need a little more width. Quads and calfs need work but you already know this. damn genetics!

Rocket
 
I commend you Smalls. You are doing great. Don't give two thoughts to Slack-dude, he's obviously trying to either compensate for a lack of something or make up for a nasty childhood. You deserve no negative critisisms. I know girls (and guys) who are in your shoes, that have to work really hard to gain a few pounds. It really pisses overweight people off to hear you talk about how hard it is to gain five pounds when they'll kill to lose 5. I know from experience that its just as hard to do one as it is to do the other. I probably take more stuff than most of the on these boards and have been at this game for many years and weigh a whopping 196 pounds! We just aren't all wired the same.

I agree with Saint's soap-box speech in saying job-well-done. Keep up the good work. Oh, and......good shoulders.......and nice butt.
 
You look kick ass, i can see a difference in those pics.

I came on here asking about gaining weight and such and learned what i needed then just sorta fucked off without telling people how it went lol. Well for anyone who cares i gained like, 4 kilo's of muscle. Not bad for a skinny shit like me. Then i lost it all during summer because it was too hot to even eat. Bah.
 
Come on -- how about some positive karma here kids? :angel: Smalls is going after it -- keep it goin girl! Today's 1/4" gain is tomorrow's 16" bicep huh? :) Consistency, dedication & discipline -- and we ALL know it doesn't happen over night - whatever your goals are!
 
Why don't you go gargle some paint thinner....

Citruscide - I expected better from you.
 
Cornholio said:


Why don't you go gargle some paint thinner....

Citruscide - I expected better from you.

Sorry, I didn't see who it was a post about... I just read Nimrod's post.

I'm a little torn here Corn... I consider Nimrod a friend, yet he seems to be making these comments not to strike out at people, but yet to accomplish something like ruffeling feathers... or some other sort of alterior motive... Don't you think?

I'm a little confused... I'm going to lunch.

C
 
I thought I knew you better, Citrus. I apologize for my mistake there.
The comments towards Smalls, me and Shrebly made by Nimrod25 were uncalled for.



Citruscide said:


Sorry, I didn't see who it was a post about... I just read Nimrod's post.

I'm a little torn here Corn... I consider Nimrod a friend, yet he seems to be making these comments not to strike out at people, but yet to accomplish something like ruffeling feathers... or some other sort of alterior motive... Don't you think?

I'm a little confused... I'm going to lunch.

C
 
MommaKin said:
I thought I knew you better, Citrus. I apologize for my mistake there.
The comments towards Smalls, me and Shrebly made by Nimrod25 were uncalled for.


I haven't read any comments about you, Shrebly... and I'm sorry if I conveyed that I was making a derogatory comment about them... I came to this post, and read Nimord's post... made my comment... and then went back and read the beginning of hte post... my mistake...

I apologize... again... I always seem to be making an ass out of myself when it comes to these affairs.

C
 
everyone is entitled to their opinion,,, we have already had this discussion about smalls,,so im not going to get into it,,,but if someone has never seen smalls ever before they would not know what to think about this,, so i think that is were nimrod is coming from,,,,
 
nimrod knpws of smalls, as he's insulted her numerous times in the past......


hardbdygrl said:
everyone is entitled to their opinion,,, we have already had this discussion about smalls,,so im not going to get into it,,,but if someone has never seen smalls ever before they would not know what to think about this,, so i think that is were nimrod is coming from,,,,
 
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