SL DL for reps??

[Mr.Kachok]

hi all, i have a question, when you stiff leg Dead Lift, are you supposed to touch the floor or keep it hovering a litle? Im asking cuzz when you go heavy on sldl it feels wierd to take it off the ground 5 times...

 

[sk*]

I don't think it's suppose to hit the ground ...

-sk

 

[louden_swain]

Do what is comfortable.

 

[Numani]

the bar for me reaches the mid shin area .

 

[Lord_Suston]

I stand on top of two 45lbs plates and when at the bottom I pause for a sec but don't touch the ground.

 

[Mr.Kachok]

thx, i figured it would be too much stress to reverse directions after hitting the ground.