Skip a meal or Cheat

[Tatyana]

Whole Roasted Chicken From The Supermarket, Chargrilled Chicken Slices, Rocket Or Washed Salad And Eat Like An Animal!!!!!

 

[Longhorn85]

Trust me.......you could easily go a fujll day without eating a thing and will not lose an ounce of earned muscle..........might feel weak and lethargic, but it will have NOOO effect........as will eating junk food all day for a day.............overall, it will do nothing.

I agree with this if you have been on a steady program for a long time. Especially one meal, don't think it will do much damage to skip or to cheat.

I'd definitely cheat.

 

[Whiskey]

Cheat. I can't afford to skip a meal. I have to eat or I start to lose weight

Whiskey

 

[JKurz1]

Cheating is for THE WEAK!

 

[markshark]

I think this has been asked before, I just wanted to see your opinions.

scenario: You are out, forgot to pack a meal, your last meal was 3.5 hours ago, you will be home in 4 hours. You are cutting

What do you do:

1. Skip a meal
2. Have a cheat meal (Burger, or something similar).

Suppose there are no HEALTHY alternatives available, no salad, no nothing, you either skip or cheat (one of those 800 cals burgers or so)

the funniest thing is that the average person would look at this thread and think people like us are insane. i honestly can feel when my body is deprived so i would probably just cheat on my wife instead.

 

[mr. snakes]

I think this has been asked before, I just wanted to see your opinions.

scenario: You are out, forgot to pack a meal, your last meal was 3.5 hours ago, you will be home in 4 hours. You are cutting

What do you do:

1. Skip a meal
2. Have a cheat meal (Burger, or something similar).

Suppose there are no HEALTHY alternatives available, no salad, no nothing, you either skip or cheat (one of those 800 cals burgers or so)

Cheat...........................

 

[msam76]

I enjoy eating too much to miss a meal!

 

[ck2006]

eat the burger, enjoy and don't feel guilty, tomorrow is a new day!

 

[H_T_]

women loooooooooooove to cheat.....=)

 

[HiDnGoD]

Eat the burger...Drop the bun though

That's what I do, whenever I have a burger.