Sick after my workout??

[gttnbig82]

For the past 3-4 days about 15 min after my workout I get sick (puke). I have always gotten nausious towards the end of my workout but it never has gotten to the point where I've gotten sick. I havn't started any new supps, my diet is clean. I'm not ON either. I dont get it. Any thoughts or help with the quesy feeling during the workout?

 

[blueray4]

do you keep hydrated while lifting?

 

[wedge]

I'd say your workout seems to be going great. Good job.