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there is this guy in my gym, his stats are
weight -185 lbs
height -6ft
b.f-3.9 percent
he is so shredded that it looks painful on a decent looking body.
i dont know how he does it, i really want to know. he remains this way throughout the year and doesnt gain any fat. i myself am 9 percent. And he barely even does cardio. he says its his diet which i seriously doubt. he is on a regular diet not ketogenic or anything and he maintains his strength and muscle mass very well.
is he on some low does of growth hormone throughout the year or is he permanently on t3. please i want to achieve something like that without harming myself.
weight -185 lbs
height -6ft
b.f-3.9 percent
he is so shredded that it looks painful on a decent looking body.
i dont know how he does it, i really want to know. he remains this way throughout the year and doesnt gain any fat. i myself am 9 percent. And he barely even does cardio. he says its his diet which i seriously doubt. he is on a regular diet not ketogenic or anything and he maintains his strength and muscle mass very well.
is he on some low does of growth hormone throughout the year or is he permanently on t3. please i want to achieve something like that without harming myself.
