STOP everything.. the sooner you quit the easier it will be to recover from your mistake!!
and start running a PCT. PCT is a personal thing so no one can tell you an exact strategy, but since you had no gains i would do the following.
you are not gonna want to run hcg 20 weeks! I would run it for 1 month only. inject 500-1000iu's every 4th day. you can run some AI's and supps but i honestly dont think it matters cause you didn't have any gains anyway so who cares... lets just focus on helping ur body create its own testosterone.
so 1 month of hcg, then let your body take over from there. thats it. again you had NO GAINS so your only goal from a PCT is to get your balls back running PERIOD. it will take you 3-4 months to fully recover.. deca can take some time.
and start running a PCT. PCT is a personal thing so no one can tell you an exact strategy, but since you had no gains i would do the following.
you are not gonna want to run hcg 20 weeks! I would run it for 1 month only. inject 500-1000iu's every 4th day. you can run some AI's and supps but i honestly dont think it matters cause you didn't have any gains anyway so who cares... lets just focus on helping ur body create its own testosterone.
so 1 month of hcg, then let your body take over from there. thats it. again you had NO GAINS so your only goal from a PCT is to get your balls back running PERIOD. it will take you 3-4 months to fully recover.. deca can take some time.