Get to get the cartilidge reattched to my shoulder and some tendinitius cartilidge roughning smoothed out. Hopefully back to gym in a few weeks. At least according to my doc. I hope he videotapes the ortho surgery so I can put it on the web.
I reallly have no idea how I hurt it other than just lifting heavy over the years and it finally decided it wanted repaired. We'll have to compare pictures!