shoulder pain!!!!

[bigoldbadassbob]

thurs was chest and i went alot hevier than i ever have... turns out i went home and after a few hours the top of my shoulder started killin me and it still does, i didnt hear or feel anything snap but is it possible i just have a soar rotator cuff?????? has this happend to you,, im goin nuts here and flippin out that i cant work out

 

[eddymerckx]

thurs was chest and i went alot hevier than i ever have... turns out i went home and after a few hours the top of my shoulder started killin me and it still does, i didnt hear or feel anything snap but is it possible i just have a soar rotator cuff?????? has this happend to you,, im goin nuts here and flippin out that i cant work out

did you pin your delts?

 

[ALIN]

thurs was chest and i went alot hevier than i ever have... turns out i went home and after a few hours the top of my shoulder started killin me and it still does, i didnt hear or feel anything snap but is it possible i just have a soar rotator cuff?????? has this happend to you,, im goin nuts here and flippin out that i cant work out

take some aleve,,,massage,,,rest. if not better in a few weeks see a doctor

 

[bigoldbadassbob]

did you pin your delts?

nah bro no pins at all,,, i dunno wat the hell is goin on

 

[bigman44]

just ice right now take some aleve and rest it for like a week or 2 then see a doc if still hurts

 

[bigoldbadassbob]

just ice right now take some aleve and rest it for like a week or 2 then see a doc if still hurts

good shit,,, ive been iceing alot.... icyhot helps 2 lol

 

[bigman44]

ya them pads r really nice but ya man keep up with the ice should soon feel better probably just strained it alil bit

 

[hesnobradpitt]

Yeah rest it up take some anti inflam like ibprofin and dont agrivate it any more than it is .

Good Luck
Brad.

 

[Donnie Darko]

Sounds like a nice strain, but keep up the ice and ibuprofens like everyone mentioned and if things don't improve in a couple of days, or if you see some really dark bruising you may wish to see a physician. Other than that, rest it up.

 

[LMOB121212]

thurs was chest and i went alot hevier than i ever have... turns out i went home and after a few hours the top of my shoulder started killin me and it still does, i didnt hear or feel anything snap but is it possible i just have a soar rotator cuff?????? has this happend to you,, im goin nuts here and flippin out that i cant work out

I would rest it a month i had a bad strain which i thought was better after a couple weeks----went to the gym seemed ok did dips-did like 3 sets with no pain---aw shit i havent been the same since couldnt lift for over 2 months! dr said i had a type III separation and somehow never knew it.