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Shoulder injury while lowering weight on incline bench

jimmmmb

New member
Hey! New member here!
I was wondering if someone could help me out. I was doing incline bench press with barbell. While lowering the weight, just as the bar got to my chin there was a loud snap in my right shoulder to the collar bone area. Immediately, there was a dull/aching/sore pain in my shoulder, and my right arm went numb for a split second. I managed to restack the weights, and I slowly reached up to touch my collar bone, thinking I must have broken something. I ended up trying to workout the next week, and I noticed, I lost strength. So, I'm currently taking a few weeks off. I never went to the doctor because I don't have health insurance. I was just wondering if anybody who had a same/similar experience, who did go to a doctor, could help me out w/ whatever diagnosis/kind of injury (most likely) occured. Obviously, I'm not asking for anything definitive, but going to the doctor is out of the question for me atleast for now, so if I can narrow it down, I can look it up and try to rehab it over the next month or so, then go from there. Thank you in advance!!!!

P.S - I posted this in another thread that was a couple years old, but decided to make a new thread. Sorry for the redundancy!
 
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