shoulder health article

[TomoUK]

not long ago someone posted a really good article on shoulder health, unfortunately i cant remember the name of the thread, would someone be kind enough to either give me a link or tell me the thread name. thanks, tom

 

[Cynical Simian]

I don't know if it's the one you want, but here's a link to Part III (which has links to I and II) of Eric Cressey's "Shoulder Savers" series.

http://www.t-nation.com/findArticle.do?article=06-111-training

 

[TomoUK]

I don't know if it's the one you want, but here's a link to Part III (which has links to I and II) of Eric Cressey's "Shoulder Savers" series.

http://www.t-nation.com/findArticle.do?article=06-111-training

yeah they re the ones, thanks a lot!