Please Scroll Down to See Forums Below
Shit....any methods for calming down?
- Thread starter Austin316
- Start date
Peyote Killa
New member
I have never done this, but I hear smoking herd will calm your soul, and mellow you out
ShadowKnight
New member
Pain killers + 6 pack of beer + Spaceballs = feel better
SK
SK
D
dballer
Guest
Austin316 said:
why are you mad... you forgot to put that.
that shit happens to me all the time.
bigschweeler
New member
Go for a long walk and just think about things.
Prometheus
New member
go outside and run until you collapse.
Peyote Killa
New member
this is classic advice.
Go into your bathroom and rub one off. I promise you will have less energy and you will feel better.
Go into your bathroom and rub one off. I promise you will have less energy and you will feel better.
wonderstanding
New member
YELL! if the cops show up because the neighbors thought someone was being killed next door, you're right at about the correct volume and intensity...
yell your fucking head off
(rubbing one out always helps too! LOL!)
oh yeah... a couple brews and a puff or two of weed...
Forrest
yell your fucking head off
(rubbing one out always helps too! LOL!)
oh yeah... a couple brews and a puff or two of weed...
Forrest
the nature boy
New member
try masterbation. does wonders for me.
K
kronk
Guest
Peyote Killa said:
Well said, both options will work!
The Whole F/N Show
New member
Go smoke some nice weed. Hard to be mad when you are high.
jogging.
uve got to run at least 20 minutes, but its great for reducing anxiety and pent up tension. After a good 20-25 minute jog, youll find it hard *not* to relax for at least a couple days after.
also, Garywary, an elite member, has said nothing but good things about inositol. Insitol, a glucose polymere, is beleived to be an unofficial neurotransmitter which partially induces relaxation. Alot of dudes around here say it works well.
uve got to run at least 20 minutes, but its great for reducing anxiety and pent up tension. After a good 20-25 minute jog, youll find it hard *not* to relax for at least a couple days after.
also, Garywary, an elite member, has said nothing but good things about inositol. Insitol, a glucose polymere, is beleived to be an unofficial neurotransmitter which partially induces relaxation. Alot of dudes around here say it works well.
Last edited:
i paid a therapist a bit of money over time for anger management techniques.
relaxation is a physical body response. anger is a physical body response to emotion as well. relaxation will actually phase out anger, literally.
when you get angry bro, your heart races, your mouth gets dry, your musces tense right? I bet if you looked into the mirror your pupils would look like you ate a few e pills. big big dilated pupils. these are all stress responses we were born with as a part of our fight or flight response.
to check your anger, lie on a bed and put your hand on your stomach. breathe deeply through your nose and raise your stomach. dont fill your lungs by breathing in the chest, try to fill your lungs with your diaphragm. fill it slowly until it cant possibly be filled any more.
then slowly release your breath through your mouth. when you do this, count "one" on the breath in, and "two" on the breath out. do this for ten minutes and try hard to keep your mind clear. if you cant, just focus most of your attention on your breathing.
if you do this every day (dont skip a day no matter how happy you are) you will begin to go into a deep form of relaxation. your life will generally be happier, easier to deal with bullshit, feel like youve got more control over your life. try it for 2 weeks, then post back to me bro- i swear on my life it works. if you dont beleive me, take some anger management courses, theyll tell you the same thing.
one thing: the only way it works is if you commit yourself to doing it. you got to really want to change your anger...
junglist
relaxation is a physical body response. anger is a physical body response to emotion as well. relaxation will actually phase out anger, literally.
when you get angry bro, your heart races, your mouth gets dry, your musces tense right? I bet if you looked into the mirror your pupils would look like you ate a few e pills. big big dilated pupils. these are all stress responses we were born with as a part of our fight or flight response.
to check your anger, lie on a bed and put your hand on your stomach. breathe deeply through your nose and raise your stomach. dont fill your lungs by breathing in the chest, try to fill your lungs with your diaphragm. fill it slowly until it cant possibly be filled any more.
then slowly release your breath through your mouth. when you do this, count "one" on the breath in, and "two" on the breath out. do this for ten minutes and try hard to keep your mind clear. if you cant, just focus most of your attention on your breathing.
if you do this every day (dont skip a day no matter how happy you are) you will begin to go into a deep form of relaxation. your life will generally be happier, easier to deal with bullshit, feel like youve got more control over your life. try it for 2 weeks, then post back to me bro- i swear on my life it works. if you dont beleive me, take some anger management courses, theyll tell you the same thing.
one thing: the only way it works is if you commit yourself to doing it. you got to really want to change your anger...
junglist
Read the Bible and pray.
B True
B True
Newbie2building
New member
either run your ass off or take some benadryl and go to sleep
1 Samuel 16:7
Isaiah 35:3
B True
Isaiah 35:3
B True
P
Pamela
Guest
The Whole F/N Show said:
And a long walk...
b fold the truth said:
'But the Lord said to Samuel, "Don't judge by his appearnace or height, for I have rejected him. The Lord doesn't make decisions the way you do! People judge by outward appearnace, bte the Lord looks at a person's thoughts and intentions.'
'With this news, strenghten those who have tired hands, and encourage those who have weak knees.'
Nice. Thanks B True.
--
1 Samuel 16
7 But the LORD said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the LORD seeth not as man seeth; for man looketh on the outward appearance, but the LORD looketh on the heart.
Isaiah 35
3 Strengthen ye the weak hands, and confirm the feeble knees.
The true meaning of those verses...are in the story that is being told there.
I also like the King James Version better.
B True
7 But the LORD said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the LORD seeth not as man seeth; for man looketh on the outward appearance, but the LORD looketh on the heart.
Isaiah 35
3 Strengthen ye the weak hands, and confirm the feeble knees.
The true meaning of those verses...are in the story that is being told there.
I also like the King James Version better.
B True
b fold the truth said:
All I have is the 'New Living Translation' that this Christian guy gave me at work one day. This is the only bible I have ever read.
Should I get another, or is it the same words, translated so it makes sense to me??? I didn't go to church as a kid or anything...
I just read various subject to better myself.
Do I need a different bible?
--
huntmaster
New member
b fold the truth said:
Great advice!
A scripture to consider is Proverbs 3:5-6
Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He shall direct your paths.
isn't that awesome!
If you need a new Bible...email me your addy and I'll buy you a new one and mail it asap. Your Bible will probably work...the one I study with is one for youth...I love it.
B True
B True
b fold the truth said:
Hey man... I don't want you to have to buy me anything... you must have read that I got shitcanned.
I've had this bible for almost two years now... and understand there are quite a few different ones. If they are different, then I'm interested in reading them as well. If you get bibles for free... let me know B True... but you don't owe me a thing my friend.
--
huntmaster
New member
If anyone ever wants to read the Bible on-line, here is a site that has the KJV and the NKJV and they will soon have the other versions!!
http://www.tims.net/bibleonline.htm
scroll to the bottom of the page for links
http://www.tims.net/bibleonline.htm
scroll to the bottom of the page for links
Similar threads
