Shirt??? Which one do you recommend?

[louden_swain]

I am having a hard time here. . should I train in a T-Shirt or a sweatshirt. . . no intense controversy. . just need some help figuring out what I should wear this evening.

On a serious note, here is the battle plan for this evening:

1. Barbell Curls - 3 x 10

2. Behind the Back Wrist Curls - 3 x 10

3. Seated Toe Raises - (using Nelson Montanas and Needsizes methods)

4. Squats - 8 sets x either 3 or 5 reps

5. Leg Presses - 2 x 10

6. Stiff leg Deads - 3 x 10

Lower back is feeling great!!!

Using high volume with light to moderate weights has totally eliminated my aches and pains. . thumbs up for this.

Anyway, shoot around some additional training ideas.

Thanks!

 

[louden_swain]

I was also thinking about a little bit of ab work and kardeo.

 

[thebrute]

if its kind of cold..i would wear a sweatshirt. tb

 

[CobraUTAH]

What is the needsize and nelson montana calve routine? I'm sure I read it before but please refresh my memory.

Congratulations on your healing, I hope it stays that way. Me on the other hand I've done the rest and recover with lighter easier workouts, however I get right back to injuries because I start feeling good and pushing past the limits as soon as I feel better.

 

[spatts]

Sweatshirt. Extra tight neck.

 

[Liftbig]

perhaps Karin and Doug can start selling high performance sweat shirts.

they already have the mendleson and crawford signature shirts....

how about a synpax signature shirt, gaurunteed to help you get the ladies!

 

[louden_swain]

Thanks guys!!

I typically train in a heavy sweatshirt and pants, but as long as it doesn't serve as a training crutch.

 

[louden_swain]

Training in a sweatshirt is a good thing. . it helps keep the joints warm. . and this is good when training.

 

[spatts]

Guys....

 

[louden_swain]

perhaps Karin and Doug can start selling high performance sweat shirts.

they already have the mendleson and crawford signature shirts....

how about a synpax signature shirt, gaurunteed to help you get the ladies!

You lost me bor. . I was thinking about my Golds Gym or O K L A H O M A sweatshirt.

 

[Liftbig]

sorry ma', we didnt mean anything by it, honest!

 

[Citruscide]

Cut off sleeved shirt... only way to go.

C-ditty

 

[louden_swain]

Cut off sleeved shirt... only way to go.

C-ditty

Not my style .

 

[slobberknocker]

sports bra

 

[thebrute]

Training in a sweatshirt is a good thing. . it helps keep the joints warm. . and this is good when training.

and you've answered your own question brotha. tb

 

[NWinters]

Somtimes when I bench with a T-shirt the collar will choke me and leave a mark on my neck..LOL

 

[MsBeverlyHills]

long sleeved T-shirts on front squats day & power-clean day...protects the shoulders

 

[Citruscide]

Not my style .

String tank-top cut off just below the chest?

C-ditty

 

[BlkWS6]

String tank-top cut off just below the chest?

C-ditty

YES! with frayed jean shorts, ruffled socks, and construction boots. Now we're talking.

 

[Debaser]

UnderArmor tank top 2 sizes too small, showing your belly button. Match with pair of pin stripe slacks, ripped to boxer brief length.

 

[louden_swain]

YES! with frayed jean shorts, ruffled socks, and construction boots. Now we're talking.

Someone had been reading flex!!!

funny stuff! We forgot the shredded sleaveless flannel.

 

[louden_swain]

YES! with frayed jean shorts, ruffled socks, and construction boots. Now we're talking.

Someone has been reading flex!!!

funny stuff! We forgot the shredded sleaveless flannel.

 

[louden_swain]

YES! with frayed jean shorts, ruffled socks, and construction boots. Now we're talking.

 

[louden_swain]

camo and flannel is also in vogue. . apparently lol.

 

[Synpax]

Liftbig is a big name dropper.

Anyway, good luck in your search and let us know how much whatever shirt you use makes a difference raw, and the difference between any different shirst that you tried.

 

[Liftbig]

Liftbig is a big name dropper.

lol, thanks. im just messing with you now, no hard feelings anymore, its not worth it.