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sharp pain in forearm...anybody had this?

T

the d_o_double_g

New member
Recently, my left forearm has been giving me some pain when lifting. I get this super painful throb especially when I release the weights after a set of curls.
I have taken 3 weeks off my routine to give it time to heal, but I am a little hesitant on when I should get back on my routine.
I did see a doctor 2 weeks ago and he said I might have pulled or torn a tendon from lifting, but he is not sure and there is no way he can tell at this point.
anyways.. this time off has been eating me up and I just wanted to know if anybody else has had this kind of pain and what should I do about it. I am the type of guy to say fuck it and work through it, but i dont want to fuck anything up in the long run you know. Any info or advice on what I should do is much appreciated.
btw.. I heard your tendons get weaker when on a cycle. This injury happened midway through mine. Is there a vitamin or supplement that will keep your tendons strong when juicin'?

thanks guys.
 
My forearms felt the same way, I don't juice though... And I was told it was similar to shin splints, except in the forarm...

I don't know, I rested it for 2 weeks, and mine went away.
 
You need the BUCKET OF PAIN!! Take a big bowl, fill it up w/ ice. Add water, then add your elbow. 15 minutes will go a long way towards getting that better!!
 
It is a forearm splint similar to shin splints. The best way to get rid of it is to not train biceps for about two weeks and then go back to curls with dumbells only. Forearm splints are most often caused by straight bar curls. Do not train through them. They will simply get worse.
 
the d_o_double_g said:
Recently, my left forearm has been giving me some pain when lifting. I get this super painful throb especially when I release the weights after a set of curls.
I have taken 3 weeks off my routine to give it time to heal, but I am a little hesitant on when I should get back on my routine.
I did see a doctor 2 weeks ago and he said I might have pulled or torn a tendon from lifting, but he is not sure and there is no way he can tell at this point.
anyways.. this time off has been eating me up and I just wanted to know if anybody else has had this kind of pain and what should I do about it. I am the type of guy to say fuck it and work through it, but i dont want to fuck anything up in the long run you know. Any info or advice on what I should do is much appreciated.
btw.. I heard your tendons get weaker when on a cycle. This injury happened midway through mine. Is there a vitamin or supplement that will keep your tendons strong when juicin'?

thanks guys.
Click to expand...

If you do a search, you will find many have complained about the same pain. I also had it.

Although I'm not sure what causes it, some say its bad form, I only felt it doing preacher curls. Releasing the weight was at its most intense moment.

What I did was avoid preacher curls for several weeks (even straight bar was painful) used only dumb bells, and pain went away. try it..
 
YOUVE BEEN JACKING OFF WAYYYYYYYYYYYYYY TOO MUCH BOY.... TRY MY WORKOUT ROUTINE...

MY CURRENT CYCLE CONSISTS OF
Cock Enthenate 250mg/cum shot
Anusdrol 1 packing per day
Equipenis 1 per day for each orafis
post work out protein shake with whey cum


HERE IS MY KILLER WORK OUT ROUTINE...MY ASS IS ALWAYS SORE AFTER THIS WORK OUT.


MONDAY - INCLINE RAT PACKINGS (50 reps or until the rat dies in there)

TUESDAY - SQUATTING...ON A 12 INCH COCK (I go until anus failiure)

WEDNESDAY - GETTING MY SHIT PUSHED IN (high reps is key, I usually have 5 work out partners this day)

THURSDAY - OFF DAY (give the anus time 2 heal)

FRIDAY - SEATED GIRBLE PACKINGS (6 - 8 reps, followed by rat packing super sets)

SATURDAY - DEAD LIFTING COCKS (50 reps or until drenched in cum)

SUNDAY - PROCTOLOGIST DAY (Incase any rats or girbles die in my anus)



THIS CYCLE/WORKOUT ROUTINE IS NOT FOR BEGINERS.

ONLY EXPERIENCED BROS SHOULD FOLLOW THIS ROUTINE.
 
JUICE AUTHORITY IS A FAG said:
YOUVE BEEN JACKING OFF WAYYYYYYYYYYYYYY TOO MUCH BOY.... TRY MY WORKOUT ROUTINE...

MY CURRENT CYCLE CONSISTS OF
Cock Enthenate 250mg/cum shot
Anusdrol 1 packing per day
Equipenis 1 per day for each orafis
post work out protein shake with whey cum


HERE IS MY KILLER WORK OUT ROUTINE...MY ASS IS ALWAYS SORE AFTER THIS WORK OUT.


MONDAY - INCLINE RAT PACKINGS (50 reps or until the rat dies in there)

TUESDAY - SQUATTING...ON A 12 INCH COCK (I go until anus failiure)

WEDNESDAY - GETTING MY SHIT PUSHED IN (high reps is key, I usually have 5 work out partners this day)

THURSDAY - OFF DAY (give the anus time 2 heal)

FRIDAY - SEATED GIRBLE PACKINGS (6 - 8 reps, followed by rat packing super sets)

SATURDAY - DEAD LIFTING COCKS (50 reps or until drenched in cum)

SUNDAY - PROCTOLOGIST DAY (Incase any rats or girbles die in my anus)



THIS CYCLE/WORKOUT ROUTINE IS NOT FOR BEGINERS.

ONLY EXPERIENCED BROS SHOULD FOLLOW THIS ROUTINE.
Click to expand...

lol.... usually off topic posts in the anabolic forum piss me off... but this is kind of funny.
 
Bro, if you're going to diss a guy like JA, at least learn how to spell.

He deserves to be berated by someone who reads and writes using at LEAST a third grade level of English.

Also, see a psychiatrist regarding your own repression of your obviously latent homosexuality.

-M
 
DR. M

YOU SHOULD TRY MY WORK OUT ROUTINE...AND IF YOUR AN EXPERIENCED USER YOU COULD GIVE MY CYCLE A SHOT.

I KNOW I'D LIKE TO GIVE YOU A SHOT...ALL OVER YOUR FUCKING FACE (__)_)===========D ~~~


PEACE
 
la·tent ( P ) Pronunciation Key (ltnt)

adj.
1. Present or potential but not evident or active: latent talent.
2. Pathology. In a dormant or hidden stage: a latent infection.
3. Biology. Undeveloped but capable of normal growth under the proper conditions: a latent bud.
4. Psychology. Present and accessible in the unconscious mind but not consciously expressed.

No I would definitely say blatant homosexuality mixed with some real sadomasochistic tendencies. Commonly referred to by experts and psychiatric specialists as one sick twisted mofo dumbfuck.
 
I have the same pains too and have had for about 12 years. They went away for a long time but have just now started to come back. Bam
 
I get forearm pain every now and then. I just try to warm up my forearms well before doing biceps and release the bar slowly after a set of curls. I tried using a cambered bar but that actually made it worse. Now I use the straight bar for barbell curls. Also try not to use your fingers to hold the weight up- keep the bar tight in your palms toward the base of your hand. This will take some stress off your forearm muscles.
 
ROBERT

1. SUCK MY DICK
2. UHH SUCK MY DICK
3. WELL YOU GET THE POINT SUCK MY DICK
4. IF I HAVENT MADE MY SELF CLEAR...SUCK MY DICK

IS THAT BLATANT ENOUGH FOR YOU? GOD DAMN SHIT PACKER.
 
LMFAO, but still wtf?
 
JUBEI...DONT LAUGH AT MY CYCLE AND WORK OUT ROUTINE

EVERY PRO HAS DONE THE SAME

IF YOU WANT TO MAKE THE BEST GAINS YOU MUST GIVE THIS CYCLE A TRY.
 
JUICE AUTHORITY IS A FAG said:
ROBERT

1. SUCK MY DICK
2. UHH SUCK MY DICK
3. WELL YOU GET THE POINT SUCK MY DICK
4. IF I HAVENT MADE MY SELF CLEAR...SUCK MY DICK

IS THAT BLATANT ENOUGH FOR YOU? GOD DAMN SHIT PACKER.
Click to expand...
When questioned about his sexuality he replies "Suck my dick". I think that about sums it up.

As to what this post was really supposed to be about before the repressed gay guy chimed in, don't do movements that hurt. They will make it worse, you could turn a temporary problem into a chronic problem. Do movements that don't hurt.
 
I have the same problem with straight bar curls. I get a sharp pain running from my wrist to my elbow along the bottom of my forearm. My advice....IF IT HURTS, DO SOMETHING ELSE.
 
JUICE AUTHORITY IS A FAG said:
YES GAYNARR4 IS RIGHT...DONT DO MOVEMENTS THAT HURT.

FOR INSTANCE, IF YOUR PACKING A RAT AND IT HURTS DONT DO IT, MOVE ON TO THE GIRBLE.

AND SAY YOU CANT SQUAT ON TO A 12 INCH COCK, TRY AN 8 INCHER AND WORK YOUR WAY UP.

REMEMBER FOLKS, IM AN EXPERIENCED BODY BUILDER...IT TAKES TIME AND PATIENCE TO GET TO WHERE IM AT.

PEACE
Click to expand...
\

Your name bugs me bad and so does typing in all caps. KNOCK IT OFF!

Quad
 
YES GAYNARR4 IS RIGHT...DONT DO MOVEMENTS THAT HURT.

FOR INSTANCE, IF YOUR PACKING A RAT AND IT HURTS DONT DO IT, MOVE ON TO THE GIRBLE.

AND SAY YOU CANT SQUAT ON TO A 12 INCH COCK, TRY AN 8 INCHER AND WORK YOUR WAY UP.

REMEMBER FOLKS, IM AN EXPERIENCED BODY BUILDER...IT TAKES TIME AND PATIENCE TO GET TO WHERE IM AT.

PEACE
 
SO QUADSWEEP....YOU DONT LIKE MY NAME...And you dont like my all caps....but, do you like my posts?
 
JUICE AUTHORITY IS A FAG said:
DR. M

I KNOW I'D LIKE TO GIVE YOU A SHOT...ALL OVER YOUR FUCKING FACE (__)_)===========D ~~~
Click to expand...

See, this is how he tries to show me up for calling him a latent homosexual. Allow me to re-enact this same approach under different circumstances.

JA is a Fag: "Hey - I'm in a hole!"

Dr. M: "Yes, you are. You should try to climb out."

JA is a Fag: "I'll dig my way out!"

Ladies and gentlemen, this is what happens when the lifeguard who's supposed to be keeping watch on the gene pool turns his back and talks to the hot chicks tanning on the deck... guys like this sneak in.

-M
 
JUICE AUTHORITY IS A FAG said:
SO QUADSWEEP....YOU DONT LIKE MY NAME...And you dont like my all caps....but, do you like my posts?
Click to expand...

Well i for one do not like your name,Nor your senceless replys ,and i take offence using one of our respected members name like that..so i'm requesting you be banned!!!!! BYE!!!!!



RADAR
 
JUICE AUTHORITY IS A FAG said:
FUCK YOU RADAR...YOU PIECE OF SHIT
Click to expand...

fuck you asshole. go find something better to do with your time. by the maturity of your posts im guessing your no older than 10, so its probably past your bedtime. either 10 or a 35 year old retard. either way get a life
 
JUICE AUTHORITY IS A FAG said:
FUCK YOU RADAR...YOU PIECE OF SHIT
Click to expand...

Congradulations....all these yrs i've been here not one member has ever said a cross word to me that make you the first,once again...........goodbye!!!!!


RADAR
 
LOL...RADAR YOUR A FUCKING QUEER "CROSS WORD" I THINK YOU MEAN CUSS WORD, AND IM REALLY HONORED TO BE THE FIRST ONE TO SAY A CROSS WORD TO YOU...I FEEL SO SPECIAL
 
HEY THIRD EYE....HOW BOUT I INTRODUCE YOUR MOUTH TO MY ONE EYED SNAKE??

YOU LITTLE CUNT
 
JUICE AUTHORITY IS A FAG said:
HEY THIRD EYE....HOW BOUT I INTRODUCE YOUR MOUTH TO MY ONE EYED SNAKE??

YOU LITTLE CUNT
Click to expand...

You have the brain capacity of a prune. Even that is probably giving you too much credit.
 
I had the same pain...and this might sound strange but, if you do "skull crushers" try doing them lighter, or even better, not at all for a while. After talking to my doctor, it turns out that its not the curls, but rather the skull crushers (lying tricep extensions).
Something to do with the ligaments i think.
Anyway, thats my experience, it went away in about 2 weeks, i also took some glucosamine. Who knows if that works?
By the way, i do skull crushers still, but never first and not as heavy.
Hope i help.
 
JUICE AUTHORITY IS A FAG said:
LOL...RADAR YOUR A FUCKING QUEER "CROSS WORD" I THINK YOU MEAN CUSS WORD, AND IM REALLY HONORED TO BE THE FIRST ONE TO SAY A CROSS WORD TO YOU...I FEEL SO SPECIAL
Click to expand...

FINE!!!! You made your bed now lay in it!!!! CYA!



RADAR
 
JUICE AUTHORITY IS A FAG said:
SO QUADSWEEP....YOU DONT LIKE MY NAME...And you dont like my all caps....but, do you like my posts?
Click to expand...
As a matter of a fact no I do not and I hope you are not challenging me, you will lose....promise. I think you are useless to the board and I think you are gonna be banned.

Quad
 
JUICE AUTHORITY IS A FAG said:
LOL...RADAR YOUR A FUCKING QUEER "CROSS WORD" I THINK YOU MEAN CUSS WORD, AND IM REALLY HONORED TO BE THE FIRST ONE TO SAY A CROSS WORD TO YOU...I FEEL SO SPECIAL
Click to expand...

No a cross word is what he meant you idiot. Fuck it, your banned asshole. So who are you are should I say were you?

Quad
 
WOW!thats a first not only banned but isp will be contacted!!!!
Well you asked for it & got it!


RADAR
 
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