severe joint pain

[MASSIVEMONSTER]

here is something I just posted about 10 posts down

Some products to aid your joints:
-Glucosamine and Chondroitin
-Meadowsweet, Devil's Claw, Wild Yam
-vitamin E and coenzyme Q10

One product that I liked a lot was "horsetail", especially in my tea.

cheers X

 

[njmuscleguy]

here is something I just posted about 10 posts down

Some products to aid your joints:
-Glucosamine and Chondroitin
-Meadowsweet, Devil's Claw, Wild Yam
-vitamin E and coenzyme Q10

One product that I liked a lot was "horsetail", especially in my tea.

any opinions on cetyl myristoleate?

 

[bigcountry61]

290 @ 5'10" ... ya i'd say he's a " tad " bit overweight !!

Tell your buddy to do dips for his chest instead of bench ... at his weight he should be able to build a better looking pec area doing dips then he would ever hope to get out of benchpressing . Dipping 290 will be a challenge !!!!!!!!!!!!!!!

I seldom bench any more and if i do , it's only when i'm on a cycle .... there are far more effective chest building exercises that don't stress the shoulder half as much .

When guys in the gym ask one another " how much can you bench ? " I return the question " how many dips can you do ? "

Switch your benchpress routine for dips and you'll soon figure out what i'm talking about and realize how weak you really are .

Hey I am 295# and i can do over 30 dips in a row I agree it is a good chest exercise that is easier than shoulders. If he wants to gain strength add weight and go for lower reps. Like I add 45 plate to my belt and go for 3 sets of 10. You def need to lower the wieght when u get off. try to keep intensity up tho so u can grow, also rest more and eat more.

 

[plifter]

290 @ 5'10" ... ya i'd say he's a " tad " bit overweight !!

He could look like Ronnie Coleman.

 

[Mr.X]

any opinions on cetyl myristoleate?

will have some feedback soon

 

[USHP]

A couple of simple x-rays will show if he has arthritis and how bad. You mentioned Ibuprofen in your original post. Studies have been suggesting that overusing NSAIDs for arthritic pain is interfering with any natural cartilage healing that could take place. I'd try the natural approach and have a ortho doc assess the damage.

 

[big49ersfan]

i have dislocated my shouoder 3x in the last 5 years playing rugby basically i get pions and needles thro it now most of the day. i train thru it tbh but i d need surgery which i am just putting off as i am svery scarred to go under the knife.

basically what i take to help witht he pain is diclofenac, paracemol with codeine. take the doclofenac the day before seems to work best for me anyway and then the paracetamol a couple of hours before. any day i do shoulder/ chest or have a rugby match my team mates know about my shoulder so allow me to take it a littl ebiut easy in triaing so it dont pop out again. then ed i will take msm and glucosamin, supposedly cod liver oil only work in very yound kids os i dropped it.

but bsaicllay if it is really giving him grive and he is dusch bag like me and want to trin even tho he should be stoppin

1. diclofenac
2. paraceamol and codiene
3. msm
4. glucosamine

the above combo is decent for joint pain.

 

[MASSIVEMONSTER]

Thanks for the replies so far, I have spoken to my mate with your views and he thinks Nubain may be his answer- either that or keep training using high reps and use 600mg deca a week to eliviate the joint pain.
This is crazy I have told him but wanted some more views.
Cheers

 

[drrman]

Thanks for the replies so far, I have spoken to my mate with your views and he thinks Nubain may be his answer- either that or keep training using high reps and use 600mg deca a week to eliviate the joint pain.
This is crazy I have told him but wanted some more views.
Cheers

HE REALLY THINKS NUBAIN is the answer???? FUCKING MORON

i would strongly advise you to stop him if you care anything about him, i watched it take two of my friends from the top of their game to bottomfeeding losers in just over a year......that shit is the fucking devil....

 

[MASSIVEMONSTER]

Hes hooked on the nubain idea. I`m worried for him. He has got some from a mate and is starting on it now