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severe depression.....

markshark

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EF VIP
...now that im gonna be comin off my cycle in a few weeks, which means no going out, stayin in, feelin embarassed about the way i look until i gotta wait another 12 weeks to do a cycle again. any of you get this way? shit id rather stay on this shit forever and die soon then come off. just conversation here.
 
Man, it's these kinds of attitudes that get steroids a bad rep. Get over it man and act like you're normal while not "on" so you don't give us all a bad name when you kill yourself from depression.
 
markshark said:
...now that im gonna be comin off my cycle in a few weeks, which means no going out, stayin in, feelin embarassed about the way i look until i gotta wait another 12 weeks to do a cycle again. any of you get this way? shit id rather stay on this shit forever and die soon then come off. just conversation here.

severe depression can be caused by hormonal imbalances, have you had your blood work done? and talked to a doctor about your depression?
 
markshark said:
...now that im gonna be comin off my cycle in a few weeks, which means no going out, stayin in, feelin embarassed about the way i look until i gotta wait another 12 weeks to do a cycle again. any of you get this way? shit id rather stay on this shit forever and die soon then come off. just conversation here.

Tell us more about the PCT you're planning on doing.
 
azul said:
Tell us more about the PCT you're planning on doing.


nolvadex 20mg/day for 4 weeks and then just 60X0. and its not scenerios like this that give steroids a bad rap. never said i was gonna kill myself, i just get depressed as shit and dont leave my place for 12 weeks. i was just wondering if anyone else goes through the same shit.
 
alot of the shit is in ur head...but u got me scared bro


deca+ not much pct+ tren= a pretty bad shut down eh? i was off deca for 8 weeks and was on for 9 i dont think the same was the case for u before u went into the tren cycle was it?
 
X Man said:
alot of the shit is in ur head...but u got me scared bro


deca+ not much pct+ tren= a pretty bad shut down eh? i was off deca for 8 weeks and was on for 9 i dont think the same was the case for u before u went into the tren cycle was it?


i was on deca for 8, test for 12, then 8 weeks off with like 3 weeks of 20mg nolva/day and not being able to eat as much because i was working over christmas break 8 hours a day 6 days a week. i dont know how to do effective pct and am afraid to ask otherwise ill get flamed out the ass on this board for being a "fucking idiot newbie" and get 15 bombs, kicked off the board, and have anthrax sent to my house.
 
markshark said:
i was on deca for 8, test for 12, then 8 weeks off with like 3 weeks of 20mg nolva/day and not being able to eat as much because i was working over christmas break 8 hours a day 6 days a week. i dont know how to do effective pct and am afraid to ask otherwise ill get flamed out the ass on this board for being a "fucking idiot newbie" and get 15 bombs, kicked off the board, and have anthrax sent to my house.

Bro, you're not gonna get flamed for asking questions, you're just gonna get flamed for being a cocky SOB.

Now, regarding PCT, go here: http://www.elitefitness.com/forum/forumdisplay.php?f=81

I'd recommend a week of nolva at 40mg, 3-4 weeks at 20mg. Throw in 50mg of clomid for 2-4 weeks as well, and 10,000 IU of HCG divided into 10 shots e2d starting on day 1 of PCT.

Everybody has different PCT styles (some might do HCG before 'official' PCT even starts), but this protocol's worked well for me before.
 
markshark said:
...now that im gonna be comin off my cycle in a few weeks, which means no going out, stayin in, feelin embarassed about the way i look until i gotta wait another 12 weeks to do a cycle again. any of you get this way? shit id rather stay on this shit forever and die soon then come off. just conversation here.

personally i do small dosage cycles, keep a good diet and work my ass off. i don't depressed or any of that shit, but then again i have never taken more then 500 mg of test, and i only did that once. and when i'm off i work harder, do proper pct, and eat right, sleep well.

ksbst9mm
 
azul said:
Bro, you're not gonna get flamed for asking questions, you're just gonna get flamed for being a cocky SOB.

Now, regarding PCT, go here: http://www.elitefitness.com/forum/forumdisplay.php?f=81

I'd recommend a week of nolva at 40mg, 3-4 weeks at 20mg. Throw in 50mg of clomid for 2-4 weeks as well, and 10,000 IU of HCG divided into 10 shots e2d starting on day 1 of PCT.

Everybody has different PCT styles (some might do HCG before 'official' PCT even starts), but this protocol's worked well for me before.


appreciate that one thanks man.
 
some day there may be drug treatment centers for guys addicted to steroids. maybe there already are. after being on EF for a few years, and experiencing the ups and down of being on and off, seems AAS are as addicitive as rec drugs.

mark you depression was probably there before you started using steroids. sometimes you gotta dig deeper. maybe see a therapist, talk it out.
 
Bro, it's not that bad! You probly still look better then 80-90% of the general population. You should never let drugs (no matter what they are) dictate your quality of life. Take a step back and look at the big picture to see whats really important. Hit the gym hard, eat right, get your rest and you'll do fine. Stress can be very catabolic ;)

M18
 
markshark said:
i was on deca for 8, test for 12, then 8 weeks off with like 3 weeks of 20mg nolva/day and not being able to eat as much because i was working over christmas break 8 hours a day 6 days a week. i dont know how to do effective pct and am afraid to ask otherwise ill get flamed out the ass on this board for being a "fucking idiot newbie" and get 15 bombs, kicked off the board, and have anthrax sent to my house.
that pct may work fine for some people but it seems light for coming off of deca... i took clomid 150mgs ed and nolva 40mgs ed for 6 weeks....


im def picking up some hcg for when i get off this clen.... personally bro u gotta plan out that pct better... i came off at a time when i knew i could eat right, lift the right amount and sleep 9-11 hours a night.... my boy didnt

stayed on for 14 weeks..then came off when he couldnt eat right, or sleep as well, hes lost all of his weight, a chunk of his size, he got sick during his time too because he was drinking 2 nights a week...

it sucks coming off no matter what, but if time things out right it may not be soo bad.


trust me i know what ur talking about so i cn relate...just next time you come off make sure u go ur pct overed from all aspect because i did and trust me it helps
 
There's no reason to feel depressed! I know it's easy for me to just say it but unless you want to be on cycle 365 days a yr, I would think your body won't handle it. I personally suffer from depression, and I noticed when I finish a cycle, I ger a rebound. Try 5-htp, a naturan supplement for depression. It works for me. :worried:
 
i use to plan my pct around being home for break,....

i knew during winter break i was
working 8 hour days at an easy job so i could eat all day long
liting in a good gym
eating amazing food in high quantities---for free
not drinking at all and no peer pressure to drink--not that i did a lot on cycle



this is what ive learned the hard way:

1.eating makes the cycle not the juice


2. make sure you pct enviornment i.e. sleep,eating,pct drugs,protein powder,liting routines, are all perfect for when u come off, because how much u gained mean shit if u loose it all and become depressed...

-- now i know people are going to say on cycle everything should be perfect--which is correct, but ur body can recover better on juice so missing that 600 calorie weight gainer shake may not kill u...but off cycle u need every calorie u can get

that just my humble opinion many may not agree but thats my straight forward answer :coffee:
 
I take 20mgs of lexapro and 50mgs of trazadone. Its just enuff for me and i get no sides like when i was on effexor......U know, if you dont care about natural test you could stay on a hrt dose with no problems and maintain quite well? Just a thought. But yeah, coming off sucks ass.

Are there any studies with steroids effecting your serotonin levels? Cus im going to guess that they do.
 
glennds said:
...after being on EF for a few years, and experiencing the ups and down of being on and off, seems AAS are as addicitive as rec drugs.

I hear ya man. For me, I honestly forget how good it feels to be on gear. I have done 4 cycles including the one I currently am on in the last 6 years.

I smoke weed on a regular basis. I also use various other "recreational" drugs from time to time. But none of those make me feel nearly as good as I feel overall when Im on gear.

Recreational drugs give me obviously an instant high, that is usually short-lived in duration. However gear on the other hand... it gives me such an overall better feeling about myself for... shit, 4 months at a time?! I'll take that kinda high any day over anything else... :Chef:
 
newbiebynature said:
i think we are going to see markshark on that show intervention..."my name is markshark M-A-R-K-S-H-A-R-K"

Don't be an ass man, the guy is asking a serious question, I'm guessing he wasn't as prepared as he should of been before starting but now he needs help. Not flammin' ya just sayin'!

I get the same way just not as bad. I think it's a combination of not having all the benefits of what the gear offers after you come off. The pumps, the stength, the look, the gains and the over all feeling. Put it this way, you look better after coming off then when you started, so keep your head up man we all get this way to certain degrees. ;)
 
newbiebynature said:
dude im not joking that is some serious shit...if you cant leave your house for 12 weeks just because your not "on"...you are fucked...its actually kinda scary


Fair enough, but I can almost guarantee it's 85% psycological, he just needs to put it in perspective or maybe he really does need help. Either way I hope he gets it asap.


GUESS :)
 
Why would you be embarressed about how you look? If you do PCT and keep eating and training you should keep a good amount of your gains. And I guarantee you that if you've been lifting and juicing for a while, the physique you have when your "off" is still 10 times better than 99 out of 100 guys out there. I'm willing to bet that the only person who will even notice your off is you...people are their own worse critics.

Keep your head up bro. Your so money and you don't even know it!
 
ryan04 said:
Why would you be embarressed about how you look? If you do PCT and keep eating and training you should keep a good amount of your gains. And I guarantee you that if you've been lifting and juicing for a while, the physique you have when your "off" is still 10 times better than 99 out of 100 guys out there. I'm willing to bet that the only person who will even notice your off is you...people are their own worse critics.

Keep your head up bro. Your so money and you don't even know it!

We definitely are our own worst critics!

Me: I'm fat!

Girlfriend: WTF are you talking about? You look amazing.
 
Depression is commmon among AS users. I get depressed at the end of my cycle too. Like Mr. X said it's b/c of hormones changes. Mark Shark just has it more severe. Stick in there bro. Continue your PCT, continue working out, and continue eating. Focus on maintaing your gains and hopefully your depression will subside when your natural test production bounces back. But if you think you are NOT going to be able to do this, and hide in your house for the next 12 weeks, then go see professional help. Depression is a nasty thing to have. Best of Luck!
 
I went back and read your older posts markshark and I see a trend here. You REALLY need to stop posting on here looking for advice and seek PROFESSIONAL help. A lot of your posts indicate some SERIOUS mental issues that won't be resolved or helped on a message board.

If any of you guys take the time ot read his older stuff, you will see what I mean. Markshark, seek some serious mental help.
 
rykertest said:
I went back and read your older posts markshark and I see a trend here. You REALLY need to stop posting on here looking for advice and seek PROFESSIONAL help. A lot of your posts indicate some SERIOUS mental issues that won't be resolved or helped on a message board.

If any of you guys take the time ot read his older stuff, you will see what I mean. Markshark, seek some serious mental help.

i didnt start this thread for people to give me a solution to my problem, just conversation to see if anyone else goes through depression really badly post cycle. im not tryin to be a dick im just sayin.
 
To answer your question Mark; Yes, coming off can be a little depressing. But it was a hell of alot more depressing before the advances in PCT protocol, in the days when you pretty much would lose most of your hard-earned gains to shut down nuts and high estrogen levels. If you're doing it right, there's no reason to be depressed. Perhaps you should explore the possibility that there's an alternate reason for why you are feeling the way you do, identify the problem.
 
galaxy said:
I take 20mgs of lexapro and 50mgs of trazadone. Its just enuff for me and i get no sides like when i was on effexor......U know, if you dont care about natural test you could stay on a hrt dose with no problems and maintain quite well? Just a thought. But yeah, coming off sucks ass.

Are there any studies with steroids effecting your serotonin levels? Cus im going to guess that they do.

good point:

During anabolic/androgenic steroid cycles many essential amino acids that are targeted for the brain, which assist in the formation of neuro-transmitters, an example: epinephrine and norepinephrine, serotonin and cholecystokinin) are inhibited or blocked totally.
 
for PCT make sure you time it right, too many bros run PCT too soon after their last long ester shot, which ruins the PCT. i say run an oral 4-6 weeks after the last shot to be on the safe side. add some hcg the last two weeks of the oral. then commence PCT
 
there are definately swings in neurotransmitter balances that occur also. primariliy dopamine levels are enhanced by androgens. thus for PCT, dopamine enhancing substances like selegiline, B6, etc are helpful if you feel a big emotional crash.
 
Dont sit in and do nothin, or tell yourself your gonna be depressed, thats the worst thing anyone can do. When i get down i run through green fields, make pictures of the clouds and make daisy chains. Jus sittin in the house will make you go nuts!
 
I know it probably won't help, but I've found that working out actually helps alleviate depression...has to do with the release of endorphins.
 
Triple J said:
for PCT make sure you time it right, too many bros run PCT too soon after their last long ester shot, which ruins the PCT. i say run an oral 4-6 weeks after the last shot to be on the safe side. add some hcg the last two weeks of the oral. then commence PCT

yea, i plan on running winny actually for the 4 weeks after my last shot of test then pct. ive got nolva and hcg ill be runnin immediately after my last winny shot.
 
thanks for all the replies guys i know i sound a little extreme i apologize for that its just cool to know others go through some depression like that too. k to u fellas for not flamin.
 
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