macrophage69alpha
New member
Re: Sesamax by Scotts Finest and its impact on Acne
no
you can take both
Sesamin/episesamin are not EFA's, they are lignans, though CLA may cause uptake issues with other omega 6 fatty acids.
Whacked said:Does Sesamax "compete" with CLA in any way? Can I take both or should I drop the CLA? I read once that CLA competes with all other EFA's when ingestred simultaneously?!!? Any truth there?
no
you can take both
Sesamin/episesamin are not EFA's, they are lignans, though CLA may cause uptake issues with other omega 6 fatty acids.