Seriously injured my back

[wutangnomo]

Hi all. Late last night I had a leg workout. On my second set of squats on the first rep as I was coming up something tweaked and I jutted forward (head forward, hips back). I was about halfway up and dealing with a weight that I could easily do 10-12 reps. I just barely managed to re-rack the weight, but my back is screwed up big time now.

There is a noticeable shift in my body. My hips are shifted to the right and it is very very obvious. If I stand on my right foot there is a sharp pain in my lower back, so basically all the pressure is on my left foot now. Laying down is very difficult, so is sitting.

In a couple hours I will be seeing a doctor, but has anyone ever experienced a noticeable shift in their body (at the hips)??

Thanks for all your help.

 

[Whiskey]

been there, done that. But all I did was majorly strain a lower back muscle. Doc gave me some pain meds and sent me on the way.

That was me though, you still should go to the doc just in case

Whiskey

 

[awittyusername]

Damn bro!

You are smart for hitting Dr ASAP. I herniated 2 disks yrs ago. I had to take alot of time off and do therapy.

Be sure to take it easy and recover. You want to be able to perform for all those milfs you have in your stable.

 

[Gambino]

i never think it is a good idea to do more than 8 reps squatting. form goes to shit and injuries occur

 

[KillahBee]

been there, done that. But all I did was majorly strain a lower back muscle. Doc gave me some pain meds and sent me on the way.

That was me though, you still should go to the doc just in case

Whiskey

going thru that right now. but all the meds Dr. Dickface gave me are as useless as tits on a bull. so I am just doing a pretty hardcore stretching program and some cardio to stay active. back injuries are awesomely fun

 

[Sub-Zero]

i think my pelvis is shifted slightly to the right, i always try and turn it myself but it doesnt fix anything, i guess im just born aysmpetrical