Sdbrohpp + F + R = G

[Anthrax Invasion]

SDBROHPP + F + R = G

or

(Squat + Deadlift + Bench + Row + Overhead Press + Pullup) + Food + Rest = GREATNESS

People need to study the above formula. Exam is tomorrow.

 

[nelmsjer]

Oh, yeah. I'm going to need to pull an all-nighter for this one.

 

[Madcow2]

It's kind of funny, lift big weights, eat, and you will grow. The only question becomes, what is the best way to get your lifts up.

 

[Anthrax Invasion]

It's kind of funny, lift big weights, eat, and you will grow. The only question becomes, what is the best way to get your lifts up.

Hard Work + Consistency + Time = Results

 

[Illuminati]

It's kind of funny, lift big weights, eat, and you will grow. The only question becomes, what is the best way to get your lifts up.

There are 3 D's to Success

1. Desire
2. Dedication
3. Discipline

 

[super_rice]

It's kind of funny, lift big weights, eat, and you will grow. The only question becomes, what is the best way to get your lifts up.

Realization that what you lift is equivalent to a 16 year old, 48kg girl's warmups.

 

[anotherbutters]

Realization that what you lift is equivalent to a 16 year old, 48kg girl's warmups.

lol. I checked the Wichita Falls website again after seeing your snatch video. There's a girl on there, Becky Kudrna, snatching 80kg. You beat her by 5kg, but it would have been fun to point out if it were the other way around.