scrambled egg sandwhiches?

[infantryhummer]

What do you guys think about scrambled egg sandwhiches?

 

[ZGzaZ]

I eat one almost every morning on a bagel.

 

[Rabid_Goose]

I was eating two on whole grain bread with bacon for awhile.

 

[Maffiosa]

i take scrambled egg whites, ground turkey, and throw it in a wheat tortia..good stuff

 

[xblitz44x]

It depends on which part of the egg your scrambling, and which type of bread you're using; oh and if you're bulking, cutting, or maintaining.

 

[al420]

I'm bulking right now and like to eat 8 eggs w/ 4-6 pieces of whole wheat toast for breakfast. I cook them over medium and eat them like sandwiches.

 

[infantryhummer]

im really jus focusing on fat loss right now...i am only doing cardio and light workout. I eat 2 scrambled eggs on toasted white bread and with a piece of cheese melted on it.

 

[mbcrump]

im really jus focusing on fat loss right now...i am only doing cardio and light workout. I eat 2 scrambled eggs on toasted white bread and with a piece of cheese melted on it.

Not the best choice for fat loss IMHO. What about oats, few egg white, 1 egg whole, with *real* wheat bread and a banana.

 

[al420]

Not the best choice for fat loss IMHO. What about oats, few egg white, 1 egg whole, with *real* wheat bread and a banana.

Totally agree - cheese and white bread are not good ever, much less when trying to cut.

Check out the stickys - loads of useful info in the stickys.

 

[xblitz44x]

If you switched to rye or wheat bread and used low/non-fat cheese with egg whites you'd be doing yourself a huge favor.