Hello, this is my first time posting, so whatever help u guys give me will be greatly appreciated. First of all just stated looking into AS and i dont think im ready for injectables yet so i was looking at a going oral route. I started lookng at sarms s4 and now osta,let me first let u know my stats and goals. I am 6'0 ft 243 lbs dont kno my bf but i workout pretty regular. I train in mma/muay tai for bout 3yrs, but i really havent added weights and a good diet to the equation. Thats over its time to go hard, anwys i like what ive been hearing on s4 and osta, and it seems using like using both at the same time would be awesome(in my novice and humble opinion). If so wut would be a smart dosage and the when to take? and also i have a clen/t3 pack froma a friend, sounds like a good combo to me could somebody please help , and also my weakest part in my goals is my diet so any help with thiat would be kool too! thanx