SARMS-4 Journal

[SteroidNewb]

Bodyweight: 145
Height: 5'9
BF%: 10 - 11
Dosage: 50mg/day + 20mg Tamox

I'm doing 5 day split workout, and on rest days I'm not using sarms-4... We'll see how it goes...

Today first day, I did biceps and triceps... The guy I was working out with couldn't keep up... And after a brutal hour and a half workout ... I want to keep going... Not used to this much energy.. and all I took was ~25mg in the morning...


Question to those who've taken sarms... when you take your second dose in the day, do you also workout again?

 

[truckdaddy]

Bodyweight: 145
Height: 5'9
BF%: 10 - 11
Dosage: 50mg/day + 20mg Tamox

I'm doing 5 day split workout, and on rest days I'm not using sarms-4... We'll see how it goes...

Today first day, I did biceps and triceps... The guy I was working out with couldn't keep up... And after a brutal hour and a half workout ... I want to keep going... Not used to this much energy.. and all I took was ~25mg in the morning...


Question to those who've taken sarms... when you take your second dose in the day, do you also workout again?

I go AM and PM...how many rest days do you take?

 

[SteroidNewb]

2 days rest... on the weekend... but it is debatable if I should? I'm a newb when it comes to this sort of thing... I still have my PM workout to go to (MMA) hopefully the mix of weights and cardio doesn't hinder my muscle gain goal.

 

[truckdaddy]

2 days rest... on the weekend... but it is debatable if I should? I'm a newb when it comes to this sort of thing... I still have my PM workout to go to (MMA) hopefully the mix of weights and cardio doesn't hinder my muscle gain goal.

funny, I do the same thing. take the weekend off. a Jitz or a stand up class is perfect.

It gonna be hard to gain weight if you have MMA training at night, but your whole body comp will change

 

[SteroidNewb]

Ah... but I'm just doing muay thai and boxing... The boxing is cardio intensive, but not the muay thai... can't do jiu-jitsu yet because my ACL is not fully back from surgery (from the last tear during jitsu)... I'm really hoping even if I don't gain weight, I hope I gain strength and get cut...

 

[truckdaddy]

Ah... but I'm just doing muay thai and boxing... The boxing is cardio intensive, but not the muay thai... can't do jiu-jitsu yet because my ACL is not fully back from surgery (from the last tear during jitsu)... I'm really hoping even if I don't gain weight, I hope I gain strength and get cut...

That sucks about the ACL, I prefer to grapple these days, I dont like getting punched in the face.

 

[SteroidNewb]

Yeah, if my ACL was in order, I would be definitely grappling more...

Day 2:

Doing Legs in the AM and cardio in the PM... I definitely feel pretty sore today, and a bit lethargic... I have also been feeling hungrier... (not sure if that's the sarms)

 

[SteroidNewb]

Back from the gym... ended up doing legs and back... with some cardio at the end... I didn't have much energy this time... Only difference I can think of between yesterday and today is.

I had a protein shake & sarms doce before working out yesterday. Today I just had sarms dose... Am I supposed to get my blood sugar up before a workout?

 

[ChemWiz]

Hows it going?


Please keep the info coming!