Running vs Bike Riding

[tempest2003]

Hey all, just wondering what you all think of bike riding in place of running for cardio, i have not so good knees, and dont want to cause probs for me further down the road, so my question is, how does riding stack up vs running for cardio to burn fat? im planning on an intense cardio regime with my next cycle for spring. will also be doing boxing and jujitsu

 

[poysyn]

Hey all, just wondering what you all think of bike riding in place of running for cardio, i have not so good knees, and dont want to cause probs for me further down the road, so my question is, how does riding stack up vs running for cardio to burn fat? im planning on an intense cardio regime with my next cycle for spring. will also be doing boxing and jujitsu

its fine

 

[MR. BMJ]

That's all I do in the cardio dept.

It sure saves on the knee wear-and-tear.

BMJ