THeMaCHinE
New member
Reread that animal nutrition study that I posted, if I'm reading it correctly (I'm a writer, not a scientist), it says that moisture levels above 30 percent (which liquid would definitely be) and heat above 60 degrees C (140 degrees F; water boils at 212 degrees F) has a negative impact on protein quality. And that the longer protein is exposed to these conditions, the greater the impact (which explains why freshly cooked proteins ((aside from them coming from an entirely different, oftentimes much higher-quality, source)) are still pretty decent.