Rowing machine vs treadmill

[bernieminat]

Hi guys, I'm an obese person (120 kilos and 5'6 tall) I just started my diet and I wonder between rowing machine
and a treadmill which shouls I purchase to exercise at home, thank you.

 

[stevesmi]

neither.. get outside and do cardio

i promise if you buy either at home you will use it a week tops and then never again.

and fix your diet. read the ebook in my signature

 

[SteveMobsterG]

I agree. Send me the money you've saved after buying some good walking boots

 

[RoySimpson]

I would focus on getting outside and really start eating correctly.

 

[MasonicBodybuilder]

Start with diet. As you progress then look into those. Without the proper diet you will not succeed.

 

[muskate]

If you are severely overweight - running/jogging will put a lot of stress on your knees. I would pick the rower for that reason.