S socom4 New member Apr 24, 2007 #1 im sorry if this may be posted already, but may someone please send me a link for a workout routine to build mass and stregnth as well. mainly, i need mass on the chest. thanks
im sorry if this may be posted already, but may someone please send me a link for a workout routine to build mass and stregnth as well. mainly, i need mass on the chest. thanks