Approved Log RoidRage69 Training Log with Purity Source Labs (PSL)

[ballin2504]

05/03/25

Weight 243.3

Deadlift/Back

Pause Conventional Deadlifts
135x10
225x5
315x3
405x1
455x5x3

Bent-over Barbell Rows
315x8x3

Barbell Shrugs
405x10x3

Lat Pull-downs MAG Close Grip
230x10x2
230x8

Straight Arm Pullover
165x12
150x12
150x10

Face Pulls
110x15x3

Ab Crunch Machine FM
70x10x2

Had a decent day today. Lowered weights on everything and concentrated on speed for deadlifts with the pause in place. Nice and explosive half sec reps after the pause. This should really strengthen the lower back and get it ready for next month for the peaking cycle IMO. Will also increase strength as speed is half the equation. Will hopefully be able to increase paused speed deads 10 lbs each week until we start the peaking cycle in June. Will most likely do the same with squats and just do pause deads, pause squats, and pause incline benches for the main compound lifts. We will also be adding in close grip bench on arm/delt day and RDL on squat day. Hopefully I can recover each week on half the PED dosages and calorie deficit. OK everyone have a good weekend and get Strong AF!!!

@RoidRage69 solid work brother per the usual.

 

[RoidRage69]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

 

[the_alcatraz]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

@~Vision~ this is the best touchdown for EURO pharma in a long time bro @RoidRage69 with this stack you going to WIN!!! big time
EF fam huge RESPECT

 

[ceo]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

@RoidRage69 bros Looks really nice man. I like the stuff you're putting together. Those are some good options.

 

[ROIDDERS]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

@RoidRage69 This is some very juicy touchdown pictures, looks really solid. You're gonna have good results.

 

[Ulter]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

@RoidRage69 Vision is MIA right now i'm sure you may have heard. he was in an accident. might be a while until we see him !

 

[RoidRage69]

@RoidRage69 Vision is MIA right now i'm sure you may have heard. he was in an accident. might be a while until we see him !

Haven't heard wtf happened?

 

[RoySimpson]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

@RoidRage69 awesome TD right here!

 

[SteveMobsterG]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

Now THAT'S a TD!

 

[2Thick]

Thank you for the care package @PSL and
@~Vision~!!! Looking forward to seeing this stack help my competition prep for July 19. Not shown that will also go into the stack will be Semaglutide, small dose Tren and superdrol.

@RoidRage69 hell of a TD. this is some damn good stuff. that proviron is like the icing.