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Rogan demonstrating an RNC (vid)

asianlover said:
i need to learn that. seems like a good way to put somebody down real quick.

RNC is super easy to do man, if you get those hooks in they aren't going anywhere. Its a BJJ white belt move (as in its one of the first things you learn in BJJ) since there isn't much steps required.. but the setup is one of the hardest things to pull off since people do not like giving their backs up easily (well trained ones anyways.. even WBs know to protect their backs at all costs). But as your rank or expertise goes up the RNC generally becomes easier to apply. I believe Rogans a Purple under Eddie Bravo at 10th Planet Jiu Jitsu, and purple belts usually can put someone to sleep via RNC in about 5 - 7 seconds once their hooks are in and their hands are in real deep. Black Belts are even lower.... Though this case was quite exceptionally fast.
 
I klnow what you mean ... I LOVE the guy on Fear Factor , but when I see him calling Fights I wonder if hes even watching the same Match as I am . And thats like EVERY Fight !
 
This will be what Rogan uses to put away Wesley Snipes in their upcoming UFC pay-per-view fight! (If it ever happens) *crosses fingers*
 
publicity stunt imo

a RNC is great to use in self defense so long as you know how to do it by attacking the arteries. it is still effective if you crush the trachea but i dont think most people want to deal with doing that to someone. also it is much much faster if you attack the arteries the guy will go out in like 2-3 secs if you get it tight.

if you attack the trach the guy might tap or be in great pain but it will take a long time for him to go unconscious

also for self defense if you KO a guy with it make sure you hold it on for a few seconds afterwards without releasing any power so long as that doesnt put you in a greater risk. sometimes people are only like half out and as soon as you release they wil be quick to recover. if you keep a guy out for about 10 secs it will take him much longer to recover and he wont be much of a threat for a while.. see the vid and multiply the recovery time by like 5
 
The RNC is no doubt a bread and butter move when you take someone's back. It's often mistaken for the banned LAPD chokehold, which is more of a trachea crush using the forearm than a choke in and of itself.

But I'd never willingly let someone slap this on me. The danger of it IS the ease in which it can knock you out and deplete oxygen to the ole' bean.

Were any of you guys told to expand your chest by taking a deep breath once the hooks are in? I've used this little "secret" numerous times to magnify the power of the choke.

For self-defense, I would use it to unconsciousness and either run or switch to something like a surfboard to keep the guy pinned (if I needed to).
 
You must spread some Karma around before giving it to novamanms again.

nice tip about the chest thing!
 
When I was a teenager back in the mid 80's, me and some friends were sitting around a buddy's kitchen table on a friday nite having some beers. My buddy's dad came from behind and put the RNC on one of our friends. In about 4 seconds, he was out. He started falling to his right as he sat in his chair, woke up, straightened back up in his chair, and looked around as we all laughed our asses off. He didn't even know that he went out! He thought we were fucking with him when we told him his eyes closed and he started tipping over.
My buddy's dad was an old man, about 70, and small. He fought in WWII (the big one). My guess is that he learned it in the army.
 
Djimbe said:
I klnow what you mean ... I LOVE the guy on Fear Factor , but when I see him calling Fights I wonder if hes even watching the same Match as I am . And thats like EVERY Fight !

why is everything Guillotine to him
 
firehorse said:
I would shoot myself if I was choked out by a guy like Joe Rogan.

Rogan has actually been training his BJJ with Eddie Bravo for years now. I've also seen him do some pad work and his stand up looks pretty good too.
 
Lol





-brr
 
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